Pumpkin Oat Blender Pancakes {Flour Free, Gluten Free, Refined Sugar Free, Vegan}

Maple Syrup

I've been enjoying these Pancakes every Sunday for the past few weeks. J and I like to go for a long run together Sunday morning. And by together I mean we start at the same pace and after a couple minutes he is way ahead of me until he becomes a dot in the faraway distance. I am more of a "I-want-to-enjoy-my-Sunday-morning-jog-and-smell-the-roses" kind of runner and he is a "I-wanna-run-this-10-k-in-under-55-minutes" kind of runner. I blame it on his Belgian height and super long legs. I never realized my 5'6 frame made me short until I moved to Belgium and everybody was wayyy taller than me. ...

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Cabbage Salad

What do you eat!?! A lot. #WIAW

I get asked a lot what I eat. People usually ask me this after finding out that I am a vegetarian (and that I eat a vegan, plant-based diet 98.5% of the time). I think people are just naturally curious and I totally understand why. I’ll never forget the first time I met a vegan…

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Enjoy Life

Enjoying Life One Eat and Run at a Time #MoveitMondays

This weekend was one of those weekends that was just great. A belated Belgian-Canadian Thanksgiving, good food, family, and an awesome 10k family race on on Sunday morning followed by post-run pasta and a movie night with J that involved popcorn smothered in dark chocolate, pecans and a pinch of pink himalayan sea salt (#yesplease)….

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#MoveitMondays

Setting Realistic Fall Goals #MoveitMondays

At the beginning of the month, I love to set goals for myself. It is almost like with every month I get a fresh start to improve or work on myself in some way or another. And at the beginning of each month, I am usually all like: “This month, I am going to run…

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Tuesday Quote Confucius

Coming Back to my Yoga Practice #TryAgainTuesdays

If you know me in any shape or form in real life you know that I am pretty clumsy, a bit uncoordinated and have fallen, on more than one occasion, flat on my face while walking down the street (without wearing high heels #truestory). So as you can imagine, my first time doing yoga was pretty comedic…

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