Spring Vegetable Kitchen Sink Soup

Kitchen Sink Soup CK

This Spring Vegetable Kitchen Sink Soup is the ultimate B R A I N F O O D!! And I need all the brain food I can get right now guys. I’m in the middle of finishing up my FINAL Master’s thesis which is why I haven’t been posting as many recipes lately. I took the week “off” recipe posting for the last several days to write my brains out and try to finish my entire thesis by May.

I can’t wait to finish because my mind is FILLED to the brim with recipes right now as the weather gets warmer and the produce in stock just looks that much brighter and fresher. Yum.

vegetable kitch sink soup SPRING

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Why Diets Fail and Healthy Eating Rules

why diets suck square

I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew. It feels really good to say that out loud.

Bob’s Red Mill Baking Favorites Giveaway!

Bob's Red Mill Giveaway Square

I am excited to share with you an awesome Bob’s Red Mill Giveaway today. They are my numero uno favorite brand for anything and everything baking related. I’m giving away with the kinds folks at Bob’s Red Mill FOUR of my favorite baking staples to THREE very lucky Ceara’s Kitchen readers!

No Bake Chocolate Coconut Oat Cookies

No bake chocolate coconut cookies

My new obsession is no bake cookies like these No Bake Chocolate Coconut Oat Cookies. They are full of chocolate, chewy & soft like a traditional cookie without any baking required! These cookies are based off a Chocolate Macaroon cookie that is sold in a bakery near my mom’s house. J is obsessed with them….

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Vegan Boursin & Crave Eat Heal Cookbook Review!


When Annie from An Unrefined Vegan asked me to review her new vegan cookbook Crave, Eat, Heal I could not have been more pleased! I’m a big fan of her website and her awesome, healthy, vegan recipes. This plant-based cookbook is filled to the brim with delicious, healthy recipes for every possible craving out there. Including…

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Vegan Rose Sauce

Vegan Rose Sauce Pasta Gluten Free

Happy Easter friends! How was your Easter weekend? Okay, so maybe Vegan Rose Pasta is not really that Easter friendly but when you are a vegetarian/vegan you tend to break all the food rules for holidays anyways. Like eating Mac + Cheese with Christmas dinner because… why not? What did you eat for Easter dinner? J and…

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