Ceara's Kitchen

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My Favorite Vegan and Cruelty-Free Makeup

March 27, 2018 by Ceara 6 Comments

Many of you have been asking for a list of my favorite vegan and cruelty-free makeup products. I’ve spent a lot of time finding all my fave beauty products and none of them are tested on animals OR contain animal products. Today’s post, I share with you my go-to, everyday vegan and cruelty-free makeup products… 

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Filed Under: Motivate, Inspiration, Vegan and Cruelty Free Lifestyle

Eating Vegetarian in Italy

August 10, 2015 by Ceara 195 Comments

As you know a couple of weeks ago I traveled to the beautiful province of Tuscany, Italy with my partner J and his family. We had an absolutely wonderful time strolling the old streets of Siena, Florence and several quaint towns of Tuscany. The landscape, the wine, the weather – everything was simply perfect. The… 

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Filed Under: Motivate, Review, Travel Tagged With: eating, italy, vegetarian

Why Diets Fail and Healthy Eating Rules

April 22, 2015 by Ceara 20 Comments

I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew. It feels really good to say that out loud.

Filed Under: Healthy Living, Inspiration, Motivate, Weight Loss Tagged With: diets, eating, fail, healthy, rules

The Real “After” + Finding that Summer Motivation

March 26, 2015 by Ceara 17 Comments

On this blog I’ve always been totally honest with you guys. With my weight loss, with my struggles with yo-yo dieting and my ever continuing after towards this journey to health so many of us are on and striving towards. And because I’ve always been honest I wanted to share some of what I’ve been… 

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Filed Under: Activity, Inspiration, Motivate, Weight Loss Tagged With: finding, motivation, real, summer, that

Home for the holidays!

December 23, 2014 by Ceara 25 Comments

I’m home! Safe and sound – and it feels great to be back. I arrived in Toronto, early Saturday evening, after a long and turbulence-filled flight. I know it is harmless, but who else is not a fan of crazay turbulence on places? I honestly felt like I was on a roller coaster for a good… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate Tagged With: holidays!, home

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