Motivate

As you know a couple of weeks ago I traveled to the beautiful province of Tuscany, Italy with my partner J and his family. We had an absolutely wonderful time…

I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew.…

On this blog I’ve always been totally honest with you guys. With my weight loss, with my struggles with yo-yo dieting and my ever continuing after towards this journey to…

I’m home! Safe and sound – and it feels great to be back. I arrived in Toronto, early Saturday evening, after a long and turbulence-filled flight. I know it is harmless,…

Happy #MoveitMondays! How was your weekend? Can you believe that Christmas is officially ten days away?! Honestly, this month has flown by – this time next week I’ll be home…