Ceara's Kitchen

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Slow Cooker Refried Beans

March 14, 2016 by Ceara 4 Comments

Slow cooker refried beans are cooked on low in the slow cooker for 8 hours. The results are creamy, easy and incredibly flavorful refried beans without any oil or frying.

Filed Under: All Recipes, Appetizers, Fall, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Sides, Slow Cooker, Snacks, Spring, Summer, Winter Tagged With: beans, cooker, refried, slow

90 second EASY Nut Butter

November 30, 2015 by Ceara 15 Comments

 Did you know you can make nut butter at home in only NINETY seconds in a high-powered blender?!? This nut butter went from nuts… 

Filed Under: 20 minutes or less, All Recipes, Breakfast, Fall, Gluten Free, Grain Free, Nut Butter, Oil Free, Refined Sugar Free, Snacks, Sweet Eats Tagged With: butter, easy, second

Creamy Garlic Yogurt Dip (Labneh)

November 10, 2015 by Ceara 10 Comments

Yogurt dip

Creamy Garlic Yogurt Dip.  And vegan, at that.

Filed Under: 20 minutes or less, All Recipes, Appetizers, Fall, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Snacks, Spring, Summer, Winter Tagged With: creamy, garlic, yogurt

Nut Free Vegan Cream Cheese

October 3, 2015 by Ceara 92 Comments

Soft, creamy, spreadable, Nut Free Vegan Cream Cheese made with only SIX ingredients (+ salt and pepper) you probably have at home RIGHT NOW. No funny stuff. I know I need to but I still haven’t bought half the ingredients needed to make all the fancy-schmancy vegan cheese out there… yet.

Filed Under: All Recipes, Cheese, Fall, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Snacks, Spring, Summer, Winter Tagged With: cheese!, cream, free, Vegan

Roasted Garlic Mushroom Bruschetta

September 27, 2015 by Ceara 11 Comments

To mushroom or not to mushroom? I know mushrooms are a sensitive topic with a lot of people – you either LOVE or hate them. Half of the people in my family love mushrooms and the other half can’t stand them. Thankfully J loves mushrooms just as much as I do because they are one… 

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Filed Under: Appetizers, Fall, Gluten Free, Low Fat, Mediterranean, Oil Free, Refined Sugar Free, Savory Eats, Snacks, Winter Tagged With: bruschetta, garlic, mushroom, roasted

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