Ceara's Kitchen

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Easy One Pot Mexican Rice

September 15, 2015 by Ceara 30 Comments

  You guys know that if there are two things I love here at Ceara’s Kitchen it’s quick ‘n easy One Pot Meals and Mexican Food. Combine both of those things and I am one happy cook! This One Pot Mexican Rice is one of my favorite, go-to meals. It’s both a super tasty Mexican dish AND made in just… 

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Filed Under: All Recipes, Fall, Gluten Free, Healthy Living, Low Fat, Mains, Oil Free, Refined Sugar Free, Savory Eats, Summer Tagged With: easy, mexican, rice

Why Diets Fail and Healthy Eating Rules

April 22, 2015 by Ceara 20 Comments

I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew. It feels really good to say that out loud.

Filed Under: Healthy Living, Inspiration, Motivate, Weight Loss Tagged With: diets, eating, fail, healthy, rules

Home for the holidays!

December 23, 2014 by Ceara 25 Comments

I’m home! Safe and sound – and it feels great to be back. I arrived in Toronto, early Saturday evening, after a long and turbulence-filled flight. I know it is harmless, but who else is not a fan of crazay turbulence on places? I honestly felt like I was on a roller coaster for a good… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate Tagged With: holidays!, home

Coming Back to My Run #MoveitMondays

December 15, 2014 by Ceara 18 Comments

Happy #MoveitMondays! How was your weekend? Can you believe that Christmas is officially ten days away?! Honestly, this month has flown by – this time next week I’ll be home in Toronto with my family, cozying up at home and enjoying my couple weeks of chilly, Canadian weather. I can’t believe it! I’m hoping that… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Running Tagged With: back, coming

Secret Green Chocolate Banana Smoothie

December 8, 2014 by Ceara 51 Comments

Happy Monday! Hope you had a great weekend! I thought I’d switch things up from my regular #MoveitMondays post and share a smoothie with you for Williams-Sonoma Smoothie Week! The folks over at Willlams-Sonoma asked me to create a fun and quirky smoothie for Smoothie Week and I thought what’s better than to create a… 

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Filed Under: 20 minutes or less, All Recipes, Breakfast, Chocolate, Gluten Free, Grain Free, Healthy Living, Smoothie, Sweet Eats Tagged With: banana, chocolate, green, secret, smoothie

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