Snacks – Page 3 – Ceara's Kitchen

Peanut Butter Flourless White Bean Chocolate Chip Cookie Cups

ByCeara February 20, 2014July 28, 2023

These Peanut Butter Flourless White Bean Chocolate Chip Cookie Cups make the perfect snack, dessert or post-workout bite. Ready from start to finish in under 25 minutes and using only 9 ingredients there is no excuse to not give these deep dish cookies a try. When warm, these cookies are ooey, gooey, and bursting with melted…

Vegan Apple Crumble Muffins (Apfelstrudel cakes)

ByCeara February 13, 2014July 28, 2023

Nothing says I love you on Valentine’s Day like a house filled with the aromas of baked apples, cinnamon, vanilla and sugar. I know that Valentine’s Day is usually a chocolate affair, and believe you-me I L-O-V-E chocolate, but these muffins are the perfect dessert to share with your loved ones on this day of…

Avocado Almond Butter Hummus

ByCeara January 24, 2014July 28, 2023

Hummus was invented back in the 13th century by the hummus gods of the Mediterranean and snack time would never be the same again. For all my friends, family and hummus enthusiasts out there [you know who you are… I’ve already been told by a couple people calling this dish hummus is “blasphemy” :p] who cringe at the…

Cold-Fighting Antioxidizing Smoothie (Vegan Mango Berry Smoothie)

ByCeara January 7, 2014July 28, 2023

Here’s to my first post of 2014! If you are not into smoothies (yet!) then you have to try this one. It is creamy and satisfying with hints of vanilla and sweetness. This smoothie reminds me of drinking a fruity sorbet – without all the added sugar. It is the kind of smoothie that will get you hooked on smoothies in…

Raw Caramel Dip

ByCeara December 3, 2013July 28, 2023

This creamy and very sweet caramel makes the perfect anytime treat! It makes for the perfect addition to any sweet eat – especially apples [Hehe, it turns out I am a poet and didn’t even know it ;)]. It is made in under 10 minutes and does not require any fancy sugar thermometers [phew!]. This…

Oil Free Chocolate Cake with Sugar Free Raspberry Glaze

ByCeara November 30, 2013July 28, 2023

I think I might have just made history. I made an Oil Free Chocolate Cake that is super chocalatey, rich and moist using minimal sugar and without adding any oil. Plus, it is 100% vegan – I am so happy I could cry 😉 This Oil Free Chocolate Cake is probably the healthiest cake…

The Oat Bar

ByCeara November 25, 2013July 28, 2023

This past week I was craving a hearty oatmeal chocolate chunk cookie with just the perfect amount of sweetness, a bit of crispiness on the edges, and a thick warm soft center – there was only one problem… I was feeling pretty lazy and after a week of failed baking innovations I didn’t…

The Pumpkin Bread (with Cinnamon Sugar Sprinkle)

ByCeara November 19, 2013July 28, 2023

This is my fluffiest and most buttery tasting pumpkin bread yet. Each bite is super soft, moist and full of pumpkin spice! This recipe reminds me of the famous pumpkin bread they serve at Starbucks! My friend who used to work there told me that people would literally buy a full box of pumpkin bread around this…

Dark Chocolate-Chip Pumpkin Muffins

ByCeara November 11, 2013July 28, 2023

Muffins have always been one of my all time favourite mid-afternoon snack foods! These muffins are super tasty and easy to make. They are chocolatey, soft and bring you the same comfort that a good ol’ chocolate chip muffin brings you. They melt in your mouth and leave you feeling great! As a plus, they are full of healthy fats, nutrients…

Pure Magic Mixed-Nut Butter

ByCeara November 4, 2013July 28, 2023

A bit of magic happened with this nut butter. The nuts turned and turned in the food processor until they finally formed a smooth, creamy and yummy butter. I encourage you to eat it by the spoonful pre or post workout or to enjoy it on some pumpkin banana bread for a great energy-boosting snack! This…

Vegan Pumpkin Snickerdoodles

ByCeara November 2, 2013July 28, 2023

These cookies are soft with a slight crispiness around the edges. They are sweet with just the right amount of pumpkin spice and cinnamon. A perfect cookie to enjoy in autumn or during the cold winter months. When I was little I loved going to the mall with my mom (to shop of course!) but also for…

Oat Flour Vegan Pumpkin Banana Bread

ByCeara October 28, 2013July 28, 2023

This dense and flavourful bread provide you with a healthy does of pumpkin, banana and oats. It also gives you an amazing energy boost in the morning or as a snack in the mid-afternoon! This pumpkin banana bread is my go to staple during the week. It is super fast to whip up, filling, and tasty 🙂 I usually smother it in a bit…

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