Ceara's Kitchen

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Green Vegan Poutine

February 21, 2017 by Ceara 25 Comments

Who ever said veggies have to be booooooring?? This VEGAN Poutine proves all the vegetable critics wrong. Crispy baked fries are topped off with a creamy and tangy cheese sauce and rich mushroom gravy. Made with lots of greens for good measure!

Filed Under: Appetizers, All Recipes, Fall, Gluten Free, Grain Free, Low Fat, Mains, Oil Free, Refined Sugar Free, Roasted Vegetables, Savory Eats, Sides, Vegetables

Vegan Potato Leek Soup

October 18, 2016 by Ceara 2 Comments

Potato Leek Soup

A creamy bowl of Autumn comfort. Warm up to a bowl of Vegan Potato Leek Soup as the weather begins to cool down this Fall. I love making this healthy soup as an appetizer for the holidays or as a comforting lunch.

Filed Under: Appetizers, All Recipes, Fall, Gluten Free, Grain Free, Holiday, Low Fat, Mains, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews, Vegetables, Winter Tagged With: leek, potato, soup, Vegan

Vegan Portobello Steaks

September 1, 2016 by Ceara 29 Comments

Thick, juicy and perfect Vegan Steaks made with a garlic-soy marinade and a hint of maple syrup. These steaks are perfect on the BBQ, with pasta, or as a side with just about everything!

Filed Under: Fall, All Recipes, Gluten Free, Grain Free, Low Fat, Mains, Maple Syrup, Oil Free, Refined Sugar Free, Savory Eats, Sides, Spring, Summer, Vegetables, Winter Tagged With: portobello, steaks, Vegan

Mango Salsa with Lemon-Lime Vinaigrette

July 18, 2016 by Ceara 23 Comments

Vibrant and flavorful Mango Salsa that doubles as a colourful Summer salad made with a refreshing lemon-lime vinaigrette. A fun dish to enjoy as an appetizer and bring to cookouts all Summer long!

Filed Under: 20 minutes or less, All Recipes, Appetizers, Gluten Free, Grain Free, Low Fat, Mediterranean, Oil Free, Refined Sugar Free, Salads, Savory Eats, Sides, Spring, Summer, Vegetables Tagged With: lemon-lime, mango, salsa, vinaigrette, with

Crispy Tofu Fingers

July 10, 2016 by Ceara 12 Comments

Crispy Tofu Fingers will bring you back to your childhood. Tofu is marinated in a light lemon-mustard sauce, tossed in a crispy breadcrumb mixture, and baked until super crispy. It’s impossible to just eat one!

Filed Under: All Recipes, Appetizers, Fall, Gluten Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Sides, Snacks, Spring, Summer, Winter Tagged With: crispy, fingers, tofu

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