Ceara's Kitchen

Eat Happy Live Happy!

  • Recipes
    • Sweet Eats
      • Chocolate
      • Cookies
      • Breads
        • Banana Bread
      • Smoothies
    • Savory Eats
      • Mains
        • Pasta
      • Salads
      • Sides
      • Appetizers
      • Soups & Stews
    • Gluten Free
    • Oil Free
    • 20 minutes or less
    • Breakfast
    • Snacks
  • Live Happy
    • Travel
    • WIAW
    • Running
  • Shop
    • Kitchen Appliances
    • Pantry
    • Blogging
  • Contact

Spring Vegetable Kitchen Sink Soup

April 25, 2015 by Ceara 41 Comments

This Spring Vegetable Kitchen Sink Soup is the ultimate B R A I N F O O D!! And I need all the brain food I can get right now guys. I’m in the middle of finishing up my FINAL Master’s thesis which is why I haven’t been posting as many recipes lately. I took… 

Read More »

Filed Under: All Recipes, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews, Spring, Summer, Vegetables, Weight Loss Tagged With: kitchen, sink, soup, spring, vegetable

Why Diets Fail and Healthy Eating Rules

April 22, 2015 by Ceara 20 Comments

I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew. It feels really good to say that out loud.

Filed Under: Healthy Living, Inspiration, Motivate, Weight Loss Tagged With: diets, eating, fail, healthy, rules

The Real “After” + Finding that Summer Motivation

March 26, 2015 by Ceara 17 Comments

On this blog I’ve always been totally honest with you guys. With my weight loss, with my struggles with yo-yo dieting and my ever continuing after towards this journey to health so many of us are on and striving towards. And because I’ve always been honest I wanted to share some of what I’ve been… 

Read More »

Filed Under: Activity, Inspiration, Motivate, Weight Loss Tagged With: finding, motivation, real, summer, that

Weekend Eats & Fresh Start Mondays #MoveitMondays

November 24, 2014 by Ceara 35 Comments

Monday is always a fresh start for me. Because #letsbehonest, during the weekend I like to indulge a little in the things I love.  Like in this homemade vegan pizza I made last night with friends. (*Honestly, this crust from Sally’s Baking Addiction is to die for.) Or in these beautiful Kale Chips I made… 

Read More »

Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Weight Loss Tagged With: eats, fresh, mondays, start, weekend

Weekend Hikes & Walking Your Way to Health #MoveitMondays

November 17, 2014 by Ceara 39 Comments

How was your Fall weekend? It is seriously cooling down there too? I heard it snowed in Toronto last weekend and it’s really starting to get chilly here as well (*though, last year it didn’t snow at all in Belgium – a big stretch from my -30 blizzard-filled winters during my undergrad in Ottawa!). And look… 

Read More »

Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Weight Loss Tagged With: health, hikes, walking, weekend, your

  • 1
  • 2
  • 3
  • 4
  • Next Page »

Categories

Copyright © 2023 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress