Ceara's Kitchen

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Healthy Orange Creamsicles

August 24, 2016 by Ceara 2 Comments

Healthy Orange Creamsicles make a fun and fresh Summer snack or dessert! These homemade popsicles take 5 minutes (+ overnight freeze time) to make and use only FOUR ingredients. 

Filed Under: All Recipes, Gluten Free, Grain Free, Oil Free, Refined Sugar Free, Spring, Summer, Sweet Eats Tagged With: creamsicles, healthy, orange

Healthy Orecchiette Pasta Salad with Basil, Olives and Tomatoes

July 6, 2016 by Ceara 20 Comments

Healthy Orecchiette Pasta Salad with Basil, Olives and Tomatoes… The fresher ingredients, the better in this Pasta Salad. This is one of my favorite salads to bring to Summer cookouts and it’s always one of the first salads to disappear! The flavours taste even better the next day once the flavors have had the chance to… 

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Filed Under: Gluten Free, Low Fat, Mains, Mediterranean, Oil Free, Refined Sugar Free, Salads, Savory Eats, Sides, Spring, Summer, Uncategorized Tagged With: basil, healthy, orecchiette, pasta, salad, with

Healthy Vegan Spinach Dip

January 21, 2016 by Ceara 22 Comments

vegan spinach dip

Rich, creamy, warm and cheeesssayy Vegan Spinach Dip! Is spinach dip a staple at family gatherings in your home? Somebody is always bound to bring Baked Spinach Dip to a party and it’s always one of the first appetizers to go. Perfect with chips, chopped fresh veggies – this Creamy Spinach Dip is going to leave… 

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Filed Under: Appetizers, All Recipes, Fall, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Sides, Vegetables, Winter Tagged With: healthy, spinach, Vegan

Healthy Pumpkin Waffles

November 22, 2015 by Ceara 11 Comments

pumpkin waffles

Soft, fluffy and flavorful Healthy Pumpkin Waffles with a thick Pumpkin Caramel Sauce on top. The perfect Weekend Fall or Winter Breakfast! I’ve waited wayyy too long to share a waffle post with you guys. Especially since J is Belgium and I lived there for the past two years. If there is one delicacy (among… 

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Filed Under: All Recipes, Breakfast, Fall, Low Fat, Oil Free, Refined Sugar Free, Sweet Eats, Winter Tagged With: healthy, Pumpkin, waffles

Creamy Healthy Roasted Red Pepper Soup

September 2, 2015 by Ceara 33 Comments

This Creamy Healthy Roasted Red Pepper Soup is based on my Roasted Tomato Soup recipe I shared a year ago! It is still one of my most popular recipes on the blog and one of my favorite soups to make in the kitchen. I thought it was about time I share my other favorite roasted… 

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Filed Under: All Recipes, Appetizers, Gluten Free, Grain Free, Oil Free, Refined Sugar Free, Roasted Vegetables, Savory Eats, Sides, Soups & Stews, Spring, Summer Tagged With: creamy, healthy, pepper, roasted, soup

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