Running
Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
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Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
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I’m sharing with you a get real post today, friends. There is something that I’ve gotten off my chest before but need to write it down again. Diets Suck. Phew. It feels really good to say that out loud.
We’re switching things up a little bit today in Ceara’s Kitchen! Instead of my regular #WIAW posts here are some random facts about me – the girl behind #cearaskitchen 🙂 I was elected for the Liebster Award from my friend Laura over at Raise Your Garden. I’m honestly blown away by her gardening skills &…
This soup is too good to keep all for myself! I think it might even be my best soup yet. It has so much flavour, creamy, and comforting 🙂 As the weather gets colder I love a good soup that has some substance. A soup that is thick, filling and super creamy. This soup fulfills my…
After a weekend of family celebrations, indulgences, enjoying that piece of rich chocolate cake for dessert (and that second glass of wine!) my favorite way to start the week is with my morning run. I love running for many reasons – for my health, to pump up my happy endorphins, to take some time for myself, to kick…
Muffins have always been one of my all time favourite mid-afternoon snack foods! These muffins are super tasty and easy to make. They are chocolatey, soft and bring you the same comfort that a good ol’ chocolate chip muffin brings you. They melt in your mouth and leave you feeling great! As a plus, they are full of healthy fats, nutrients…
On this blog I’ve always been totally honest with you guys. With my weight loss, with my struggles with yo-yo dieting and my ever continuing after towards this journey to health so many of us are on and striving towards. And because I’ve always been honest I wanted to share some of what I’ve been…