Fresh Beginnings: #TryAgainTuesdays

ByCeara August 26, 2014October 7, 2014

When I finally gave up the idea of yo-yo crash dieting (they never work – believe me – I’ve tried them all!) I made the promise to myself to enter into a new chapter of my life filled with an abundance of healthy delicious food, enjoyable & sensible activity, freedom of dieting and gaining control over my life! Taking the first leap is scary but it is well worth it.

I switched up my morning workout and started my day with this amazing 55 minute cardio and strength training workout (no weights required!) with Jillian Michaels – it feels great to start the day feeling strong and ready to tackle the day on the right foot 🙂

The moment is now to try something new and become a better you! 🙂

Top 15 Healthy “weight loss” Tips

ByCeara February 4, 2014November 24, 2015

I’ve discussed on this blog honestly and openly about my relationship with food, weight loss, and healthy living. I wanted to share with the world a few tips that have kept me feeling inspired while I was focusing on losing weight, and even more importantly, how I have continued to live a lifestyle dedicated to…

Activity | Events

Upcoming Event Plant Based Picnic In The Park!

ByCeara August 7, 2016August 8, 2016

You are invited to…. a Plant-Picnic in the park! Enjoy the nice weather with good food and friends! I am soooo excited to invite you guys to my upcoming event *Plant Based Picnic In The Park* (say that ten times fast!). I can’t wait to meet you guys and fellow foodies living in Toronto. I’ll be…

My first 15 km race in Bruges & Getting over ‘Silly’ Goals!

ByCeara May 15, 2014March 26, 2015

I DID IT!! I completed my first 15 km race in Bruges last weekend and I could not be happier that I completed the race!! If you are not acquainted with the beautiful city of Bruges, Belgium, it is a wonderful, quaint Medieval city located in the Flanders region of Belgium. Running with over 4,000 runners through the cobblestone…

Healthy Living | Inspiration | Motivate | WIAW

Enjoying Every Bite & Sip without the Guilt #WIAW

ByCeara October 29, 2014October 30, 2014

It doesn’t take long to know that I looooooooove to enjoy food. Good Food. Basically, all food. 😉 But it seems that everywhere I look we are told we shouldn’t enjoy what we eat or at-least attach some sort of guilt to what we are putting on our plate. And I lived like this for most…

Healthy Living | Inspiration | Motivate | WIAW

What do you eat!?! A lot. #WIAW

ByCeara October 22, 2014October 22, 2014

I get asked a lot what I eat. People usually ask me this after finding out that I am a vegetarian (and that I eat a vegan, plant-based diet 98.5% of the time). I think people are just naturally curious and I totally understand why. I’ll never forget the first time I met a vegan…

Travel | Inspiration | Link Love

Favorite Summer Things

ByCeara August 3, 2016August 4, 2016

Aaaaaaand it’s August. Can you guys believe it’s already (dare I say it?) halfway through Summer? How is your Summer going?!? Any exciting places you’re visiting? New finds you love? Habits you’ve created?! I thought I’d share with you a couple updates going on in the life along with my *Favorite Summer Things*.

Similar Posts