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Fresh Beginnings: #TryAgainTuesdays

 When I finally gave up the idea of yo-yo crash dieting (they never work – believe me – I’ve tried them all!I made the promise to myself to enter into a new chapter of my life filled with an abundance of healthy delicious food, enjoyable & sensible activity, freedom of dieting and gaining control over my life! Taking the first leap is scary but it is well worth it. 

I switched up my morning workout and started my day with this amazing 55 minute cardio and strength training workout (no weights required!) with Jillian Michaels – it feels great to start the day feeling strong and ready to tackle the day on the right foot πŸ™‚

The moment is now to try something new and become a better you! πŸ™‚

try again tuesdays

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  1. Yay for new beginnings! I’ve given up dieting too. Have you read French Women Don’t Get Fat? Some really great points there. And I’ve found that I hardly lose any weight when I count calories.. how annoying is that?! It’s all about the *FEEL*! πŸ™‚

    1. I love the sound of that book and will definitively look it up! And you are so right – it is all about the *feel* for me as well but it has taken a long while for me to get there πŸ™‚

  2. I love this and totally agree! Breaking out of former habits and focusing on strength, health, and abundance is what makes me feel great as well πŸ™‚ I think it makes us happier, well-rounded people to boot! Such a great quote -every minute of the day is choice to do something that works towards a better “us.” Nice one, Ceara! You’re an inspiring lady πŸ™‚

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