This dense and flavourful bread provide you with a healthy does of pumpkin, banana and oats. It also gives you an amazing energy boost in the morning or as a snack in the mid-afternoon!
This pumpkin banana bread is my go to staple during the week. It is super fast to whip up, filling, and tasty 🙂 I usually smother it in a bit of peanut butter and bring it with me to class 🙂
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10 day yoga challenge!
After a weekend of brownie testing I thought it was time to make some new goals for myself that involve bettering my body and mind. I mentioned in a couple of my previous posts (see running and my journey) that I love doing yoga. I do yoga about 4-5 times a week at home, sometimes for 10 minutes or sometimes for 30 minutes or more. My goal is to do yoga, everyday for the next 10 days, to get my body and mind in check for all this work I have to do for my Master’s! Here are some of the videos I practice and cherish! I’ll let you know my results after completing this ten day venture of mine and share with you some other videos I will have come across in my journey!
Sun Salutations (10 minutes)
Super Energizing yoga morning flow (16 minutes)
Energizing Vinyasa Flow (20 minutes)
Here’s some inspiration I came across on pinterest that I’ll be thinking of during this week of bettering myself from the inside-out!
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| Wishing you a wonderful week of good eats, smiles and activity! My Question to you! I love doing yoga to get my mind and body at peace 🙂 I know that yoga is not for everyone… some people love going for walks, dancing, or even painting … What is your yoga? |
4 comments
Walking the dog in good weather or walking by water is my yoga. Walking the dog while the water is falling out of the sky (rain), not so much yoga!
haha! This made me laugh! 😀 Walking the dog in the rain definitively is not yoga! hehe
Mmmm Pumpkin Banana Bread? Sounds fantastic!!
Thanks for stopping by! 😀