Ceara's Kitchen

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Archives for August 2014

Quick One Pot Broccoli Pasta

August 28, 2014 by Ceara 131 Comments

We all need that one meal, that meal we turn to on those busy weeknights and want dinner on the table in 20 minutes or less. That meal we turn to when we don’t want to spend the evening doing dishes. That meal we turn to because we always have everything on hand for it. That meal… 

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Filed Under: 20 minutes or less, All Recipes, Fall, Gluten Free, Low Fat, Mains, Pasta, Refined Sugar Free, Savory Eats, Sides, Spring, Summer, Vegetables, Winter Tagged With: broccoli, pasta, quick

Fresh Beginnings: #TryAgainTuesdays

August 26, 2014 by Ceara 128 Comments

 When I finally gave up the idea of yo-yo crash dieting (they never work – believe me – I’ve tried them all!) I made the promise to myself to enter into a new chapter of my life filled with an abundance of healthy delicious food, enjoyable & sensible activity, freedom of dieting and gaining control over my life! Taking… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Running, Try Again Tuesdays, Weight Loss Tagged With: beginnings:, fresh

Starting the Week out Right – #MoveitMondays

August 25, 2014 by Ceara 20 Comments

After a weekend of family celebrations,  indulgences, enjoying that piece of rich chocolate cake for dessert (and that second glass of wine!) my favorite way to start the week is with my morning run. I love running for many reasons – for my health, to pump up my happy endorphins, to take some time for myself, to kick… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Running, Weight Loss Tagged With: right, starting, week

Healthy Granola Recipe

August 21, 2014 by Ceara 167 Comments

Welcome to Ceara’s Kitchen 2.0! I am super excited to launch the latest Ceara’s Kitchen today – the switch from Blogger to WordPress is one I have been meaning to do for awhile and is well worth it. I am a big fan of WordPress so far – it is faster than Blogger, easier to navigate and… 

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Filed Under: All Recipes, Breakfast, Fall, Gluten Free, Low Fat, Oats, Refined Sugar Free, Snacks, Spring, Summer, Sweet Eats, Winter Tagged With: granola, healthy, recipe

Heading back into the Land of Chocolate!

August 16, 2014 by Ceara 89 Comments

I am currently at the airport, getting ready to board my flight back to Belgium in a couple minutes. I can’t believe that in a few hours I’ll be back in Belgium with J, falling back into our regular routine, student life and soon resuming into the hustle and bustle of the school year. There is something… 

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Filed Under: Healthy Living, Motivate, Travel Tagged With: back, chocolate, heading, into, land

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