Flourless Almond Butter Chocolate Chunk Cookies

Flourless Almond Butter Chocolate Chunk Cookies

ByCeara November 27, 2014July 28, 2023

These Flourless Almond Butter Chocolate Chunk Cookies are so easy, healthy and delicious it’s not even funny. Made with 7 simple ingredients: Almond butter, oats, ground flax seed, maple syrup, vanilla extract, baking powder and chocolate chunks + sea salt if you count that as an ingredient. Which I don’t because technically it’s a finishing touch….

20 minutes or less | Healthy Living | Motivate | WIAW

Finding Time to Eat Well #WIAW

ByCeara November 12, 2014November 12, 2014

How do you pre-plan your meals when things start getting seriously busy? Like when you are going home in under 40 days and still have upteem papers you need to write and what feels like a million things to do in between. I know it can be hard to eat well when life is busy…

Hearty Vegetarian Bolognese

ByCeara November 6, 2014July 28, 2023

The other day I sat beside a cheerful, chatty 11 year old on the train who spoke four languages – four. We conversed in French on the train (his third language) and he couldn’t get over the fact that A) I just spoke two languages and that B) my family just speaks English. He seriously couldn’t get over how…

Life Changing Roasted Tomato and Red Pepper Hummus & Ceara’s Kitchen 1 Year Anniversary

ByCeara October 16, 2014July 28, 2023

This week I celebrate the one year anniversary of Ceara’s Kitchen! And can we just take a moment to celebrate with this Life Changing Roasted Tomato and Red Pepper Hummus? I know it’s not seasonal guys, but I’m seriously ahhh-dicccted and I’ve been eating this hummus straight from the fridge with a spoon (#sorrynotsorry). This…

“I can’t believe it’s not peanut butter”: Peanut Free Peanut Butter

ByCeara September 25, 2014July 28, 2023

Peanut Butter was sacred when we were kids. It was never allowed in the house. So the moment we would visit grandma’s we would politely ask for a warm, melty peanut butter sandwich for lunch – or quite frankly for any meal/snack of the day. It was only a plus if it was spread on a…

Quick One Pot Broccoli Pasta

ByCeara August 28, 2014July 28, 2023

We all need that one meal, that meal we turn to on those busy weeknights and want dinner on the table in 20 minutes or less. That meal we turn to when we don’t want to spend the evening doing dishes. That meal we turn to because we always have everything on hand for it. That meal…

Tropical Green Smoothie, Travelling and Fresh Starts

ByCeara August 6, 2014July 28, 2023

I have been a bit off the blogging radar for the past couple weeks because I have been literally travelling nonstop. For the past couple weeks I have had the pleasure of showing my boyfriend and his wonderful family a small fragment of this beautiful country of Canada. We rented a big American SUV (the kind you…

10 minute ‘Cheese’ Sauce + Stove-top Mac and Cheese! {low fat, vegan, healthy, gluten-free, no oil added}

ByCeara November 28, 2013July 28, 2023

Mac and Cheese will always be one of my favourite comfort foods. This is my creamiest and easiest Mac and Cheese yet! The cheese sauce is super creamy and tastes good on just about anything – veggies, pizza, chocolate (haha maybe not chocolate) and of course – mac and cheese 😉 Between writing…

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