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Easy 3 Ingredient Tofu Scramble

tofu scramble

Since I’ve been home in Toronto my whole routine has been shot out the window. And you know what? It’s kind of nice to have a nice change of pace and switch things up a bit! My chia-seed morning oatmeal has been swapped for pancakes, scrambles, monkey breads and fun family brunches. It’s been great and I’m going to be totally honest I have a new obsession y’all and it comes in the form of a Super Easy Tofu Scramble made with only THREE ingredients!

tofu scramble

I can’t take total credit for this recipe – my Stepmom and little sister actually made it for family brunch up a couple years ago and I was more than a little bit suspicious. Tofu? In a scramble? I know, right. But after one bite I was hooked. Now our Easy Tofu Scramble is the centerpiece of our Sunday family brunches – alongside everything else that we always manage to whip up!

tofu scramble

Below is a photo from our last Sunday Brunch – so much goodness in one plate! If you look closely you can see the Easy Tofu Scramble in the middle in between the poached tomato with hemp seeds and sauteed mushrooms! We also ended up making a Mediterranean Zatar Salad, Mango Berry Fruit Salad, Blueberry Spelt Waffles and marinated Vegan Mozzarella in Truffle Oil. It’s good to be home 😉 #EatHappyLiveHappy

tofu scramble

And this Easy Tofu Scramble is so easy I’m almost embarrassed sharing it. It’s made of:

Extra Firm Tofu.

Ready-made Bruschetta.


And that’s it! But some of the easiest recipes are the best, amiright? I love making a complicated meal once in a while, but the easy, simple recipes like this one always end up being the staples in my kitchen that I always come back to. This Easy Tofu Scramble makes the perfect savory, high-protein, low fat and healthy breakfast!

tofu scramble

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Easy Tofu Scramble

  • Author: Ceara
  • Total Time: 15 mins
  • Yield: 12 servings 1x


An easy and delicious Tofu Scramble made with only three ingredients. A delicious high-protein, low fat and healthy vegetarian breakfast!


  • 1 block tofu (standard size – 350g/12 oz)
  • 1 heaping cup of ready-made bruschetta
  • 5 big handfuls of baby spinach


  1. Cut the tofu into very small pieces (kind of like you are dicing an onion – see photo).
  2. On medium-high heat, warm up bruschetta in a large skillet. Add in diced tofu and sautee for 5 minutes until some of the liquid in the bruschetta has evaporated.
  3. Add in the baby spinach and sautee until the spinach begins to shrink.
  4. Serve warm with a piece of toast!
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: American
  • Cuisine: Breakfast

tofu scramble

If you end up making this Easy Tofu Scramble I love hearing about it! Insta or Tweet it to me (@cearaskitchen with hashtag #cearaskitchen) or Facebook it to me via the Ceara’s Kitchen Facebook Page! tofu scramble 

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  1. Thankyou I tried it and it turned out really good 🙂 i am bad at cooking so i love finding easy recipes aha. Only one thing i tried buying dried bruschetta (bread thing) first and i only just realised in time that wouldnt work o.o but i used passata instead and its tasty thanks for recipe!

    1. Me too – it’s one of my favorite brunch dishes 🙂 You can also use salsa if you don’t have bruschetta on hand! Both are absolutely delicious and so easy! Hope you love the recipe!

  2. What a wonderfully delicious, wholesome and EASY breakfast! I really like tofu, and I’m so stoked about how quick this is to make! The idea of using bruschetta to pack a giant wallop of flavor from just one quick-and-easy ingredient is brilliant! Definitely pinning this … and yes, my tummy is really and truly grumbling as I type this (lol!). 😀

  3. It’s tough getting back into your regular routine especially after the holidays. Glad to hear you had a nice visit with your family though 🙂 This tofu scramble looks so delicious! The flavors sound wonderful and I love how simple it is to whip up!

    1. Yes!!! The more the merrier for Sunday Brunch 😀 I’m sure you’d love tofu scramble – it makes the perfect savory breakfast!

  4. I don’t eat enough tofu scrambles!! I love them, but for some reason never think to make them for breakfast! I’m so glad you are relaxing and having a great time with your family! Family time, pancakes, and tofu scrambles are the best 🙂

  5. How sweet of your stepmom and little sis! I <3 tofu scrambles!

    Cheers to a new year full of love, peace, laughs, joy and amazing food! Happy New Year, my friend. Take care and have a beautiful weekend! X

    1. Thanks my friend!! Happy New Year to you as well! Wishing you a wonderful year full of love, happiness and lots of yummy vegan eats!! <3

  6. Looks so delicious and colorful Ceara! You KNOW I love simple few ingredient recipes and this one looks fab. I don’t actually eat tofu….my hubby can’t eat it and I must admit, I’m weirded out by the texture, lol. But I swear if anybody can make it look delicious, you sure did with this recipe!!

  7. Love it Ceara. I like a lot tofu! I totally agree with you, sometimes simple recipes are the best, and here is a good example for that! Pinned.

  8. Hi, what is bruschetta? Clearly it’s not Italian bread? ( I live in New Zealand so need a translator!)

    This looks good, thanks for posting it.

    1. Hi Sue! Yes, by Bruschetta I mean the tomato topping on the italian bread. In Canada and the States they sell just the tomato topping for the bread, ready-made and that’s what I used in this recipe. You could make a simple bruschetta at home using tomato, garlic and onion. Hope you enjoy this scramble if you end up making it! Thanks for stopping by and the kind words!

    1. Happy New Year to you too, Lori!! Hope you <3 this scramble if you end up trying it!! Hope you're having a great week!

    1. I agree! Simple recipes are the best and the ones that end up getting made the most often around here!! 😀 Hope you enjoy this scramble if you end up trying it! <3

  9. Hi Ceara! Sounds like Toronto was amazing….not to mention fun eating! Okay, I’ve added spinach to my scrambled eggs. Love it. And I’ve heard of adding bruschetta to eggs, but have yet to try, but bruschetta to tofu is a totally new concept as it having tofu for breakfast to me. Thanks for introducing me to it! Sounds like the perfect solution for a high protein, low carb breakfast to me =)

    1. Hehe, yes! Lots of fun eating while I was home!! Spinach for breakfast is the best! And it makes such a delicious addition to this scramble 😀 Tofu for breakfast makes such a fun and different savory breakfast! Hope you’re having a great week!! 😀

  10. Ceara, this scramble looks amazing! I absolutely love your pictures. It makes me want to dive right into this dish. To be honest, I’ve only had tofu a few times, but now that I see how delicious and easy this recipe is, I’m totally going to give it another try.Especially with the bruschetta added in…yum! Pinned! Have a great day, friend!

    1. Thanks so much for your kind words as always, Gayle! 😀 I took advantage of the awesome lighting at my parents’ house while I was home 🙂 It helped make the process of taking photos a lot easier!!! Now that I’m back, I wish I could have brought their big bay window with me home to my apartment! Hope you are having a great day!

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