Ceara's Kitchen

Eat Happy Live Happy!

  • Recipes
    • Sweet Eats
      • Chocolate
      • Cookies
      • Breads
        • Banana Bread
      • Smoothies
    • Savory Eats
      • Mains
        • Pasta
      • Salads
      • Sides
      • Appetizers
      • Soups & Stews
    • Gluten Free
    • Oil Free
    • 20 minutes or less
    • Breakfast
    • Snacks
  • Live Happy
    • Travel
    • WIAW
    • Running
  • Shop
    • Kitchen Appliances
    • Pantry
    • Blogging
  • Contact

Green Vegan Poutine

February 21, 2017 by Ceara 33 Comments

Who ever said veggies have to be booooooring?? This VEGAN Poutine proves all the vegetable critics wrong. Crispy baked fries are topped off with a creamy and tangy cheese sauce and rich mushroom gravy. Made with lots of greens for good measure!

Vegan Poutine[easy-tweet tweet=”How do you take your fries? ” user=”cearaskitchen” template=”light”]Vegan Poutine

When I was testing this Vegan Poutine recipe, I was wondering if Canada is the only country that eats fries with cheese and gravy!?

The first time Jeroen, my Belgian fiancé, had Poutine in Canada he thought I was crazy for even suggesting the idea of eating fries this way… until he had his first bite! Poutine is not something I ate often in my “pregan” days—usually after a night of dancing with friends at university—but anyone who’s tried Poutine knows it’s darn good! I remember that one local corner shop even sold Poutine Pizza . Guys if you ever see Poutine Pizza while you’re out, do not try it. Even if it is 3 am and you’ve danced all night and it seems like a good idea. Poutine is better by itself and not on a pizza crust! Ha! #OnlyInCanada

Vegan Poutine

But Back to this GREEN Vegan Poutine.

I have to say this Green Vegan Poutine is pretty darn tasty. Like we’ve made this time and time again tastaayy. If you told me before I was vegan that you could make Poutine with dried mushrooms, cashews, and kale I might I have looked at you like you had a third eye (lol), but each ingredient in this Vegan Poutine is critical for its yumminess. And the best part about Vegan Poutine is that it’s made without ANY of the grease or heaviness that goes into traditional Poutine. So you won’t wake up feeling grosse the next day after eating it at 3 am!

Cashews are what make the vegan cheese sauce soooo incredibly creamy and rich. Soak your cashews overnight or in hot water for half an hour so they are silky smooth when blended.

Potatoes, particularly russet potatoes, are super starchy and perfect for making crispy, golden brown baked fries.

Vegan Poutine

Dried Mushrooms are the main ingredient in my Vegan Gravy. They create a rich gravy with so much depth of flavour.

Kale…. it wouldn’t be a proper Vegan Poutine without sautéed greens. The cheese sauce + kale + gravy make for the perfect Vegan Poutine!

The best part about making this Vegan Poutine is loading the fries up with all the fixings… ↓↓↓

Vegan Poutine

If you make this Green Vegan Poutine at home, snap a photo and tag me #CearasKitchen on Instagram or leave your feedback in the comments below. I love hearing your feedback!

Vegan Poutine
 
Print
Prep time
25 mins
Cook time
40 mins
Total time
1 hour 5 mins
 
Crispy baked fries are topped off with a creamy and tangy cheese sauce and rich mushroom gravy. This Vegan poutine is made with lots of greens for good measure! Don't let all the steps involved in making this Vegan Poutine scare you off. The cheese sauce, gravy and kale are made while the fries are baking in the oven.
Author: Ceara
Recipe type: Main
Ingredients
Baked Fries
  • 8 russet potatoes
  • sea salt
Cheese Sauce
  • 1 cup cashews, soaked
  • 1 cup firm tofu with herbs (or 1 cup firm tofu plus 2 tsp herbes de provence)
  • 1½ tbsp apple cider vinegar
  • 2 tbsp lemon juice
  • ½ tbsp tamari
  • ½ tbsp garlic powder
  • ½ tbsp onion powder
  • ½ tsp sea salt
  • Pinch pepper
  • 4 tbsp nutritional yeast
  • ¼ - ½ cup water
Gravy
  • ½ heaping cup dried mixed mushrooms, chopped
  • 3 cups hot water
  • ½ medium white onion, diced
  • ½ cup dry red wine or 2 tbsp balsamic reduction
  • 1 tbsp onion powder
  • 1 tsp thyme
  • ¼ tsp garlic sea salt
  • 3 tbsp corn starch
  • Sea salt and black pepper to taste
Garnish
  • 1 white onion, diced
  • Kale, roughly chopped
  • 2 tbsp garlic powder
  • Green onions, chopped
Directions
  1. Soak the cashews in a large bowl covered with hot water. Soak dried mushrooms in 3 cups of hot water. Leave to soak for thirty minutes.
Baked Fries
  1. Preheat the oven to 450F/230C.
  2. Wash and scrub potatoes. Remove any rough or hard bits from the potatoes.
  3. Fill a large bowl with cold water.
  4. Cut the potatoes in half lengthwise. Cut each potato half into four slices. Place the sliced potatoes in the water to keep them from browning.
  5. Using a clean dish towel or paper towels, dry the fries off fully before placing them on the baking sheet.
  6. Arrange the fries in a single layer on a pizza stone, stone baking sheet (the stone will make sure the potatoes get extra crispy), or baking sheet lined with parchment paper. Make sure the fries are about ¼ inch (1/2 cm) apart on the baking sheet. If the fries are too close, they will steam and not get as crispy.
  7. Sprinkle the fries with sea salt. Bake for 25 - 30 minutes until the fries are crispy and golden brown. Flip the fries halfway through to ensure even baking.
  8. Toss with additional sea salt when the fries are fresh out of the oven. Repeat in batches until all the fries are baked.
Vegan Cheese Curds
  1. Make the cheese sauce while the fries are baking.
  2. Rinse the cashews and add to a high speed blender with the rest of the cheese sauce ingredients (tofu through to nutritional yeast). Add ¼ cup water. Blend until silky smooth (you may have to stop the blender and scrape down the sides once or twice). Add extra water by the tablespoon, if necessary. Taste test and add additional herbs, salt, or pepper to taste.
Vegan Gravy
  1. After preparing the cheese sauce, prepare the vegan gravy while the fries are baking. In a small pot, saute onion over medium high heat in a splash of water until translucent for 3 to 5 minutes.
  2. Add red wine and and simmer until the wine has reduced to ⅓ of its original volume (if using balsamic reduction, just add to the pot). Add onion powder, thyme and garlic salt. Stir.
  3. Add mushrooms with the mushroom broth water to the pot. Stir and simmer for 5 minutes.
  4. To thicken the gravy, in a small bowl mix corn starch with 4 tbsp of COLD water to create a thin paste. Rapidly whisking the gravy, add the cornstarch paste to the pot.
  5. Turn heat down to medium low and simmer gravy for another 10 minutes. The gravy will begin to thicken and will continue to thicken after you remove it from the heat. Taste and season with additional sea salt, pepper or garlic salt.
Sauteed Kale
  1. Saute onion and garlic powder with a dash of water in a pan over medium-high heat. Add kale. Saute for 1 minute until the kale is lightly sauteed.
Assemble Poutine
  1. Add a large handful of the fries to a plate. Top off with kale, a drizzle of the cheese sauce, and add a scoop of gravy. Garnish with green onions. Enjoy!
Notes
Nut Free Version: If you need this Vegan Poutine to be nut free, use my Nut Free Cheese Sauce in this recipe instead of the cheese sauce here.
3.5.3226

Filed Under: Appetizers, All Recipes, Fall, Gluten Free, Grain Free, Low Fat, Mains, Oil Free, Refined Sugar Free, Roasted Vegetables, Savory Eats, Sides, Vegetables

« Crispy Oil Free Fries (Fat Free!)
Vegan Parmesan »

Comments

  1. Wolfgang Meaux says

    March 29, 2023 at 8:00 pm

    Hello cearaskitchen.com administrator, Thanks for the informative post!

    Reply
  2. Joshua Westmoreland says

    March 29, 2023 at 7:33 pm

    Hi cearaskitchen.com admin, Your posts are always well-written and easy to understand.

    Reply
  3. Charissa Nacht says

    March 29, 2023 at 7:33 pm

    To the cearaskitchen.com admin, Thanks for the detailed post!

    Reply
  4. Aurora Barclay says

    March 29, 2023 at 7:32 pm

    Hello cearaskitchen.com owner, Your posts are always well received by the community.

    Reply
  5. Chelsey Uther says

    March 27, 2023 at 9:49 pm

    Hi cearaskitchen.com admin, Your posts are always well-written and engaging.

    Reply
  6. Margarette Oberg says

    March 26, 2023 at 2:05 am

    Hello cearaskitchen.com administrator, Thanks for the well-researched and well-written post!

    Reply
  7. Carl Cody says

    March 26, 2023 at 2:04 am

    Hi cearaskitchen.com owner, Your posts are always well-timed and relevant.

    Reply
  8. best tips says

    March 24, 2023 at 10:35 pm

    I have to express my appreciation for your kindness for men and women that really need guidance on the niche. Your special dedication to passing the solution up and down became especially beneficial and has encouraged individuals just like me to attain their dreams. Your helpful guide denotes a great deal to me and still more to my office colleagues. Many thanks; from all of us.

    Reply
  9. Davis Castanon says

    March 23, 2023 at 9:11 pm

    Hello cearaskitchen.com owner, Your posts are always well-balanced and objective.

    Reply
  10. Desiree Cloud says

    March 23, 2023 at 9:08 pm

    Hello cearaskitchen.com owner, You always provide clear explanations and definitions.

    Reply
  11. Evelyne Blalock says

    March 15, 2023 at 7:59 pm

    Hi cearaskitchen.com webmaster, Thanks for the valuable information!

    Reply
  12. Evonne Thurgood says

    March 11, 2023 at 2:24 am

    Hi cearaskitchen.com webmaster, Your posts are always well written.

    Reply
  13. Susannah Burris says

    March 7, 2023 at 6:32 pm

    Dear cearaskitchen.com webmaster, Your posts are always insightful and valuable.

    Reply
  14. Lee Dyett says

    March 3, 2023 at 5:33 am

    To the cearaskitchen.com administrator, Thanks for the informative post!

    Reply
  15. Beauty Fashion says

    March 3, 2023 at 1:22 am

    May I have information on the topic of your article?

    Reply
  16. Beauty Tips says

    March 2, 2023 at 10:13 pm

    I want to thank you for your assistance and this post. It’s been great.

    Reply
  17. Erick MacNeil says

    February 28, 2023 at 4:12 pm

    Hi cearaskitchen.com owner, Your posts are always well-cited and reliable.

    Reply
  18. Esperanza Arnold says

    February 27, 2023 at 3:46 pm

    Hello cearaskitchen.com owner, Your posts are always well-formatted and easy to read.

    Reply
  19. Ellen Lederman says

    October 24, 2017 at 5:25 pm

    Will be making these on Saturday for dinner (don’t have to be Canadian to love poutine, eh?). Can’t find how many servings this is for—I’d say at least 4, right?

    Reply
  20. Tiffany says

    July 7, 2017 at 9:30 pm

    Where do you find dried mushrooms? Or should I ask how you dry them?

    Reply
    • Ceara says

      July 19, 2017 at 7:44 pm

      I found mine at Costco, but you can find them at most bulk food stores.

      Reply
  21. Sina @Vegan Heaven says

    February 27, 2017 at 11:43 am

    This looks so delicious, Ceara. I used to love poutine, but I haven’t had a vegan version yet! Can’t wait to give it a try. 🙂

    Reply
  22. Alisa Fleming says

    February 25, 2017 at 11:03 am

    Poutine definitely isn’t something I ever felt like I was “missing out” on as it looked SO disgusting. BUT, your version looks like something that I actually want! Love the pops of freshness and that it is such a healthy indulgence!

    Reply
  23. Linda @ Veganosity says

    February 24, 2017 at 4:07 pm

    I’ve never had fries with gravy, but it sounds like the perfect thing to put on a potato! I need to try this soon.

    Reply
  24. Greg @ Full of Beans says

    February 24, 2017 at 10:01 am

    You always come up with something really cool – this is no exception. I would love a big plate of this right now.

    Reply
  25. Nicole Dawson says

    February 22, 2017 at 5:11 pm

    Never had this before, but I did grow up eating gravy on my fries in Canada. Thanks for including the nut-free option too! Can’t wait to try.

    Reply
    • Ceara says

      February 22, 2017 at 9:02 pm

      Thanks, Nicole! Hope you enjoy the recipe!

      Reply
  26. Jenn says

    February 21, 2017 at 5:13 pm

    I have never had poutine, but I am liking the look of this for sure!! Cheese sauce AND gravy – don’t mind if I do!!

    Reply
    • Ceara says

      February 22, 2017 at 9:01 pm

      Haha! It really does make such a delicious combo! Thanks, Jenn!

      Reply
  27. Dianne says

    February 21, 2017 at 1:56 pm

    Here in New Jersey we have something similar that’s served in diners called Disco Fries. I love the addition of greens to your recipe!

    Reply
    • Ceara says

      February 22, 2017 at 9:00 pm

      This is the third time I’m hearing about Disco Fries since sharing this recipe! They sound delish!

      Reply
  28. Becky Striepe says

    February 21, 2017 at 1:11 pm

    This looks so good! Loving the green twist.

    Reply
    • Ceara says

      February 22, 2017 at 9:00 pm

      Thank you! 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Categories

Copyright © 2023 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress