I’m comfortable in my own skin. Most days. Some days are better than others and with some blips on the way, I am moving towards loving my body as it is, right now. Loving ourselves the way we are, in our own skin – period. Summer 2010, Toronto This can be a difficult, an almost…
Peanut Butter was sacred when we were kids. It was never allowed in the house. So the moment we would visit grandma’s we would politely ask for a warm, melty peanut butter sandwich for lunch – or quite frankly for any meal/snack of the day. It was only a plus if it was spread on a…
Happy cozy sweaters, pumpkin pie, stylish boots, the smell of the crisp Fall air, Thanksgiving, cozy nights in by the fireplace, colorful leaves and pumpkin everything. Happy First Day of Fall! Here is a a round up of some amazing Vegan Pumpkin Recipes from some of my favourite bloggers around the web. I am super excited…
If you’ve read this blog for a while you know that I love comfort food. After struggling with my health and weight almost my entire life, falling into almost every yo-yo diet possible (in case you’re wondering the cabbage soup and grapefruit diet don’t really work – trust me) and finally having the courage to…
You know when you wake up on a Monday, already feeling lethargic, and the last thing you want to do is go for a run, jump through a 30 minute workout video or move your body in any way shape or form? We’ve all been there. And to be honest some days or weeks I…
Breakfast is my most adored meal of the day. And I am always trying to find new ways to incorporate my two of my favorites – bananas and oats – into my breakfast routine. Make-ahead healthy breakfast cakes are the perfect breakfast option if you are like me and never seem to have enough time…
It was family race day this weekend in Belgium and I came in last – well almost. And guess what? I had an absolute blast. J’s family and I decided that it would make of a fun Saturday afternoon to run a 10k race together and you could say that this race was on a bit of…
This is the best Vegan Creamy Roasted Tomato Soup. The tomatoes are roasted to perfection alongside the garlic and onions, making this soup so rich and flavorful. Who else is already beginning to crave fall soups, everything pumpkin and the cute Fall Fashion that comes along with the gorgeous month of Autumn? I swear I must not be…
Confession time. Over the past couple weeks I’ve noticed some of my clothing fitting a little more snug than usual and have also noticed myself slipping into old habits of mindless snacking. You know what I mean. As in you are working on a paper or doing something around the house and all of the…
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