I’m comfortable in my own skin. Most days. Some days are better than others and with some blips on the way, I am moving towards loving my body as it is, right now. Loving ourselves the way we are, in our own skin – period. Summer 2010, Toronto This can be a difficult, an almost…
Archives for September 2014
“I can’t believe it’s not peanut butter”: Peanut Free Peanut Butter
Peanut Butter was sacred when we were kids. It was never allowed in the house. So the moment we would visit grandma’s we would politely ask for a warm, melty peanut butter sandwich for lunch – or quite frankly for any meal/snack of the day. It was only a plus if it was spread on a…
Over 30 Vegan Pumpkin Recipes that Will Make You Fall in Love with Fall: Vegan Pumpkin Recipe Round Up
Happy cozy sweaters, pumpkin pie, stylish boots, the smell of the crisp Fall air, Thanksgiving, cozy nights in by the fireplace, colorful leaves and pumpkin everything. Happy First Day of Fall! Here is a a round up of some amazing Vegan Pumpkin Recipes from some of my favourite bloggers around the web. I am super excited…
Comforting Red Lentil Mash (Vegan, Gluten-Free, High Protein & Iron)
If you’ve read this blog for a while you know that I love comfort food. After struggling with my health and weight almost my entire life, falling into almost every yo-yo diet possible (in case you’re wondering the cabbage soup and grapefruit diet don’t really work – trust me) and finally having the courage to…
5 Ways to Keep Yourself Motivated & Moving #MoveitMondays
You know when you wake up on a Monday, already feeling lethargic, and the last thing you want to do is go for a run, jump through a 30 minute workout video or move your body in any way shape or form? We’ve all been there. And to be honest some days or weeks I…