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Great goals Ceara, very inspirational indeed
Thanks Hadia for the sweet words and beautiful picture!
Thanks for such an inspirational read!!
Just love doing yoga! Time to get back into eating less and moving more! Can’t wait to see all the yoga moves 🙂
Thanks Shundara! I love yoga as well – it is so great for the mind, body and soul!
I think I’ll join you on the mindful eating front! But from today as I’ve already failed on days 1 and 2 of september…
My downfall is dark chocolate after dinner. I want to be able to just have one piece and not half the bar!
Good luck with your goals 😀
My downfall is dark chocolate as well! I should get back to freezing my ‘stash’ and then only taking a piece out & waiting for it to de-thaw before enjoying it! Living in Belgium there is so much good dark chocolate to enjoy and go around!! Good luck to you as well Emma!
Gayle @ Pumpkin 'N Spice says
I love your positive words, Ceara! I often find myself doing mindless snacking, too. Something I definitely need to break the habit of. And you’ve definitely inspired me to keep up with and create my own goals, too. Thanks for sharing!
Thanks Gayle for the kind words!!
lori @ TheHealthMinded.com says
So good to set goals and intentions. Then, before you know it, a new healthy habit has formed. Thanks for the reminder! Good luck with yours — all great ones!
You are so right Lori – so much of this healthy eating journey is reached through the mental! Thanks for the wise words!
This is soooo great! I love your goals!! …and I hear ya! Last year at college I snacked wayyy too much. I find that eating more satisfying meals (balanced meals) helps to prevent/ reduce mindless snacking! Good luck girl! You got this!
Thanks Cailee! My first year at College I snacked (and maybe drank!) wayyy too much as well!! Eating satisfying, nutrient-filled meals definitely helps! Love it! Thanks!