Running
Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
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Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
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Today is an exciting day here at Ceara’s Kitchen! I started this blog over a year ago as a way to share some of my favorite feel-good eats reinvented into healthy *but equally as good ways*. As many of you know, I also started this blog to help me heal from my past of disordered eating –…
We’re switching things up a little bit today in Ceara’s Kitchen! Instead of my regular #WIAW posts here are some random facts about me – the girl behind #cearaskitchen 🙂 I was elected for the Liebster Award from my friend Laura over at Raise Your Garden. I’m honestly blown away by her gardening skills &…
I’ve been dreaming of this recipe for a while now. A muffin that is infused with peanut butter and full of hearty oats. The kind of muffin that is slightly sweet and goes down perfectly with a big cuppa coffee in the morning. One of the biggest obstacles in baking with oats is that many oat-based recipes…
It is 51 days until Christmas. And 46 days until I go home to Canada for the holidays. BAHH!! I can believe Halloween is over and that I already feel like rejoicing, setting up my Christmas tree, getting my Christmas baking on and getting out my Michael Bublé Christmas album. Too soon? How was your Halloween by…
As many of you know I am not a pro-runner or pro-athelete by any means. Let’s be honest, when I was a kid, I usually was the last one chosen in gym class and up until a few years ago the idea of me running seemed like a totally unreachable and unreasonable goal. When people talked about “running”…
As you know a couple of weeks ago I traveled to the beautiful province of Tuscany, Italy with my partner J and his family. We had an absolutely wonderful time strolling the old streets of Siena, Florence and several quaint towns of Tuscany. The landscape, the wine, the weather – everything was simply perfect. The…
I love the blog Ceara and am always looking for new recipes. I have to try your mac and cheese because I love the comfort foods. I’m down 86 pounds yay, but I only use the treadmill. I am going to start that 21-day yoga program and see where that takes me. Such a difference making life-style changes as opposed to dieting. I cannot believe how much better I feel! I am a fan of spelt and quinoia (can never spell that right lol) so it is nice to see a recipe using spelt!
So great to here from you Auntie Nan!! 86 pounds !!!!!! WOW! That must feel amazing! I am so happy for you 🙂 The treadmill is great – I started using the one at the school gym as it gets colder! Let me know how it goes with the 21 day yoga program 😀 I saw so many changes in myself during the program! I would love to swap healthy recipes if you have any ones you adore! xxoo
Love it! (: Can’t wait to discover food on your journey!! 🙂
Thank you so much Stefaan! We need to make your delicious pad thai again!!! 🙂