Running
Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
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Here are some short (but powerful workouts!) that I started out with!
Food posts coming soon:Hearty Fall Mac and Cheese and Pumpkin Oatmeal Banana Bread
(but shhh… you’ll never guess they are both healthy and vegan!)
|
Happy #MoveitMondays! How was your weekend? Can you believe that Christmas is officially ten days away?! Honestly, this month has flown by – this time next week I’ll be home in Toronto with my family, cozying up at home and enjoying my couple weeks of chilly, Canadian weather. I can’t believe it! I’m hoping that…
I’ve arrived back in Toronto – and it feels great to be back! The best part about being home with friends and family is the feeling like you never left and picking up exactly where we left off. There is something so amazing, reviving, and beautiful about coming back to my roots and spending quality…
It doesn’t take long to know that I looooooooove to enjoy food. Good Food. Basically, all food. 😉 But it seems that everywhere I look we are told we shouldn’t enjoy what we eat or at-least attach some sort of guilt to what we are putting on our plate. And I lived like this for most…
Who has already started experiencing some real Christmas madness? The shuffle and bustle of the holiday season has started, friends. Students are trying to finish up all their work before the holidays start (hello!), moms & dads are running around trying to get gifts for the entire family, and friends are trying to coordinate the…
Today is an exciting day here at Ceara’s Kitchen! I started this blog over a year ago as a way to share some of my favorite feel-good eats reinvented into healthy *but equally as good ways*. As many of you know, I also started this blog to help me heal from my past of disordered eating –…
How’s November been for y’all? It’s been one crazy of a good but busy month over here. The cooler weather is really starting to settle in and I’m totally content staying in when I get home with a warm cup of tea, cozying up near our Charlie Brown Christmas tree, wearing my cupcake pajamas and playing my…