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      Vegan Baked Brie in Puff Pastry (Vegan…

      February 10, 2019

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      Vegan Scrambled Eggs (The Best Tofu Scramble!)

      June 11, 2018

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      Creamy Garlic Mushrooms

      May 22, 2018

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      Vegan Spaghetti Carbonara

      March 16, 2018

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      Vegan Cream of Mushroom Soup

      March 1, 2018

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      Addictive and Hot Vegan Cauliflower Wings

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      Easy Chickpea Coconut Curry Soup

      January 24, 2018

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      Reader Favorite Recipes of 2017!

      December 31, 2017

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      Roasted Butternut Squash Alfredo

      November 12, 2017

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      Vegan Mozzarella Cheese

      October 24, 2017

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      Best Vegan Thanksgiving Recipes

      October 8, 2017

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      The Best Fluffy Oil-Free Hummus

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        Vegan Baked Brie in Puff Pastry (Vegan…

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Flourless Vegan Peanut Butter Muffins

September 30, 2016

Flourless Peanut Butter Muffins ready in 30 minutes with only 8 ingredients. These Peanut Butter Banana Muffins are super moist, filled with melty chocolate chips and make the perfect healthy dessert or snack!

Flourless Peanut Butter Muffins

How have you guys been?!? J and I just got back from a whirlwind of a trip in Belgium. We were there for 6 days total and in that time saw our friends get married in a castle in the most gorgeous wedding ever, enjoyed some quality time with J’s family and ate, dined and travelled around West Flanders where J is from. It was an absolutely lovely (but too short) trip.

Flourless Peanut Butter Muffins

And I have to say, I’m kind of liking this cooler Fall weather I’ve come back to. It makes me want to light all the candles in my apartment and bake all the sweet things!! Like Flourless Vegan Peanut Butter Muffins. ↓↓↓

Flourless Peanut Butter Muffins

That chocolate chip banana muffin batter though…

Flourless Peanut Butter Muffins

These Flourless Vegan Peanut Butter Muffins are supppper moist, made without ANY oil, and (like the name says) contain absolutely no flour.

These banana bread muffins could not be easier to whip up. Place all the ingredients in a blender and blend, blend, blend away!

Flourless Peanut Butter Muffins

Don’t forget to stir in those chocolate chips (never optional).

Flourless Peanut Butter Muffins

Bake for 20 minutes and enjoy these Flourless Vegan Peanut Butter Muffins as a healthy snack, on-the-go breakfast or even dessert. Enjoy!

Flourless Vegan Peanut Butter Muffins

Flourless Vegan Peanut Butter Muffins
 
Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Flourless Vegan Peanut Butter Muffins ready in 30 minutes with only 8 ingredients. These Peanut Butter Banana Muffins are super moist, filled with melty chocolate chips and make the perfect healthy dessert or snack!
Author: Ceara
Recipe type: Dessert
Cuisine: Flourless Vegan Peanut Butter Muffins
Serves: 12 muffins
Ingredients
  • 2 tbsp chia seeds
  • 2 medium size bananas
  • 2 tsp vanilla extract
  • 1 cup all natural peanut butter (stirred well without any excess oil)
  • ⅓ cup maple syrup
  • 2 tbsp tapioca starch
  • ½ tbsp baking powder
  • ½ tsp sea salt
  • ½ cup chocolate chips + extra for sprinkling on top
Directions
  1. Preheat oven to 375F. Line a muffin pan with 12 muffin cups.
  2. Mix the chia seeds in a small bowl with 6 tbsp of water. Stir and leave to sit for 5 minutes until the mixture turns into a thick "eggy" consistency.
  3. Add the chia eggs and the remaining ingredients (except for the chocolate chips) to a large bowl or blender. Either mix in a large bowl with an immersion (stick) blender or blend in the blender (about 5-6 pulses) until creamy smooth.
  4. Stir in the chocolate chips.
  5. Scoop (I use an ice cream scoop - see photo) one scoop of muffin batter into each muffin cup. There should be about 3 tbsp of muffin batter in each muffin cup. Sprinkle with chocolate chips.
  6. Bake at 375F for 19-22 minutes until fluffy and cooked through. Leave to cool for 10 minutes in the pan before placing muffins on a cooling rack for 15 minutes to fully cool.
Notes
1) Make sure that your all natural peanut butter is stirred really well and not oily. I use the Kirkland (Costco) brand but any all natural peanut butter will work.
2) Leave the muffins to fully cool before removing them from the muffins cups.
3.5.3208

 

Flourless Vegan Peanut Butter Muffins was last modified: July 12th, 2017 by Ceara
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1 comment

Giselle Rochford October 1, 2016 at 9:08 pm

These look amazing! And I love how simple they are. Definitely adding them to my fall ‘to make’ list

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