Naked Baked Kale Chips – no dehydrator required!
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Naked Baked Kale Chips – no dehydrator required!

ByCeara

   I am going to be perfectly candid, if you know me at all you know I have a big sweet tooth and love all things dessert but once in awhile I love something a bit salty to snack on in the evening. Like chips. But let’s get real – chips, even the ‘healthy’ baked…

Maple Blueberry Apple Crumble with Almond Butter Crumble
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Maple Blueberry Apple Crumble with Almond Butter Crumble

ByCeara

Since coming back to Canada a couple weeks ago I’ve been indulging in lots of fruit including fresh and frozen wild Canadian blueberries. Blueberries remind me of my childhood, my great grandma’s stories of picking blueberries up north and, of course, homemade, warm and comforting blueberry crumble.   For awhile now a couple of my…

The Best Healthy Travel Snacks: What to Pack When Hunger Hits on the Fly
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The Best Healthy Travel Snacks: What to Pack When Hunger Hits on the Fly

ByCeara

I’ve arrived back in Toronto – and it feels great to be back! The best part about being home with friends and family is the feeling like you never left and picking up exactly where we left off. There is something so amazing, reviving, and beautiful about coming back to my roots and spending quality…

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