Ceara's Kitchen

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Archives for July 2014

Naked Baked Kale Chips – no dehydrator required!

July 18, 2014 by Ceara 115 Comments

   I am going to be perfectly candid, if you know me at all you know I have a big sweet tooth and love all things dessert but once in awhile I love something a bit salty to snack on in the evening. Like chips. But let’s get real – chips, even the ‘healthy’ baked… 

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Filed Under: All Recipes, Appetizers, Fall, Gluten Free, Grain Free, Healthy Living, Low Fat, Refined Sugar Free, Savory Eats, Sides, Snacks, Spring, Summer, Vegetables, Winter Tagged With: baked, chips, dehydrator, kale, naked, required!

Maple Blueberry Apple Crumble with Almond Butter Crumble

July 11, 2014 by Ceara 46 Comments

Since coming back to Canada a couple weeks ago I’ve been indulging in lots of fruit including fresh and frozen wild Canadian blueberries. Blueberries remind me of my childhood, my great grandma’s stories of picking blueberries up north and, of course, homemade, warm and comforting blueberry crumble.   For awhile now a couple of my… 

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Filed Under: All Recipes, Breakfast, Desserts, Fall, Gluten Free, Nut Butter, Refined Sugar Free, Spring, Summer, Sweet Eats Tagged With: almond, apple, blueberry, crumble, maple, with

The Best Healthy Travel Snacks: What to Pack When Hunger Hits on the Fly

July 3, 2014 by Ceara 109 Comments

I’ve arrived back in Toronto – and it feels great to be back! The best part about being home with friends and family is the feeling like you never left and picking up exactly where we left off. There is something so amazing, reviving, and beautiful about coming back to my roots and spending quality… 

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Filed Under: Healthy Living, Inspiration, Travel, Vegetables, Weight Loss Tagged With: best, healthy, pack, snacks:, travel, what

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