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Archives for February 2015

Tomato Freekeh Pilaf

February 26, 2015 by Ceara 143 Comments

We are going to get freak-ayyy today! No not that kind of freaky, ha! Freekay for this new superfood grain I’m in love with — Freekeh — featured in this super easy. tasty and simple Tomato Freekeh Pilaf. Have you cooked with freekeh before? It’s basically this amazing grain with a killer nutritional profile. I mean… 

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Filed Under: 20 minutes or less, All Recipes, Fall, Low Fat, Mains, Mediterranean, Oil Free, Refined Sugar Free, Savory Eats, Sides Tagged With: freekeh, pilaf, tomato

Healthy Chocolate Chip Banana Bread Bars

February 23, 2015 by Ceara 498 Comments

Do you like buying food in bulk? J came back from a trip to Canada yesterday and my Family stocked him up with all my baking and cooking essentials from Costco and David’s Tea. I think that liking things in bulk is totally an American/Canadian thing. I just like knowing that I have chia seeds… 

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Filed Under: All Recipes, Banana Bread, Breads, Chocolate, Desserts, Fall, Gluten Free, Low Fat, Oats, Oil Free, Refined Sugar Free, Snacks, Squares, Sweet Eats, Winter Tagged With: banana, bars, bread, chip, chocolate, healthy

Homemade Quick Gnocchi

February 15, 2015 by Ceara 205 Comments

What do you get when you mix instant mashed potatoes, water and flour? Some of the best and easiest Homemade Quick Gnocchi that you will ever eat! Who ever thought, right!? When I was younger, my mom’s Italian friend would come over and they would spend the entire day in the kitchen making Gnocchi. You… 

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Filed Under: All Recipes, Low Fat, Mains, Oil Free, Pasta, Refined Sugar Free, Savory Eats Tagged With: gnocchi, homemade, quick

Healthy Valentine’s Day Recipes

February 13, 2015 by Ceara 12 Comments

If you’re single, in a relationship, celebrating with friends, family, yourself or your significant other – Valentine’s day is my favorite day to celebrate love in all forms, exchange cheesy cards and, of course, indulge in all kinds of delicious eats! Here’s a few of my favorite Valentine’s Day Recipes from my kitchen to yours!… 

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Filed Under: All Recipes, Recipe Round Up Tagged With: healthy, recipes, valentine's

Homemade Dark Chocolate Peanut Butter Spread

February 12, 2015 by Ceara 101 Comments

How about a chocolate spread that tastes so naughty and delicious it tastes like melted peanut butter cups, turned and turned into a delicious, rich and creamy spread?! That is exactly what this Homemade Dark Chocolate Peanut Butter Spread tastes like. Rich, decadent and addictingl-y good, I’m convinced this Chocolate Peanut Butter tastes ah-mazing on… 

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Filed Under: 20 minutes or less, All Recipes, Chocolate, Gluten Free, Grain Free, Nut Butter, Oil Free, Refined Sugar Free, Snacks, Sweet Eats Tagged With: butter, chocolate, dark, homemade, peanut, spread

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