Comforting Red Lentil Mash (Vegan, Gluten-Free, High Protein & Iron)
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Comforting Red Lentil Mash (Vegan, Gluten-Free, High Protein & Iron)

If you’ve read this blog for a while you know that I love comfort food.  After struggling with my health and weight almost my entire life, falling into almost every yo-yo diet possible (in case you’re wondering the cabbage soup and grapefruit diet don’t really work – trust me) and finally having the courage to…

Not your mama’s Mac and Cheese
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Not your mama’s Mac and Cheese

A perfect fall comfort food to cozy up with as it gets colder   I love Mac and Cheese.   I have such fond memories of eating my mom’s delicious, warm and creamy Mac and Cheese as a child! It was always one of my favourite meals and would always happily enjoy the leftovers the…

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