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Coming Back to my Yoga Practice #TryAgainTuesdays

October 7, 2014 by Ceara 79 Comments

If you know me in any shape or form in real life you know that I am pretty clumsy, a bit uncoordinated and have fallen, on more than one occasion, flat on my face while walking down the street (without wearing high heels #truestory). So as you can imagine, my first time doing yoga was pretty comedic… 

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Filed Under: Activity, Healthy Living, Inspiration, Low Fat, Motivate, Try Again Tuesdays, Weight Loss, yoga, Yoga Challenge Tagged With: back, coming, practice, yoga

30 day Yoga Challenge, Mindless Snacking & September Goals – #MoveitMondays

September 1, 2014 by Ceara 188 Comments

Confession time. Over the past couple weeks I’ve noticed some of my clothing fitting a little more snug than usual and have also noticed myself slipping into old habits of mindless snacking. You know what I mean. As in you are working on a paper or doing something around the house and all of the… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Move it Mondays, Running, yoga, Yoga Challenge Tagged With: challenge, goals!, mindless, september, snacking, yoga

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