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90 second EASY Nut Butter

November 30, 2015 by Ceara 15 Comments

 Did you know you can make nut butter at home in only NINETY seconds in a high-powered blender?!? This nut butter went from nuts… 

Filed Under: 20 minutes or less, All Recipes, Breakfast, Fall, Gluten Free, Grain Free, Nut Butter, Oil Free, Refined Sugar Free, Snacks, Sweet Eats Tagged With: butter, easy, second

Taking a second to love ourselves. #MoveitMondays

September 29, 2014 by Ceara 30 Comments

I’m comfortable in my own skin. Most days. Some days are better than others and with some blips on the way, I am moving towards loving my body as it is, right now. Loving ourselves the way we are, in our own skin – period. Summer 2010, Toronto This can be a difficult, an almost… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Running Tagged With: love, ourselves, second, taking

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