walking Archives | Ceara's Kitchen

Walking it Out Through the Christmas Madness #MoveitMondays

ByCeara December 1, 2014December 1, 2014

Who has already started experiencing some real Christmas madness? The shuffle and bustle of the holiday season has started, friends. Students are trying to finish up all their work before the holidays start (hello!), moms & dads are running around trying to get gifts for the entire family, and friends are trying to coordinate the…

Weekend Hikes & Walking Your Way to Health #MoveitMondays

ByCeara November 17, 2014November 18, 2014

How was your Fall weekend? It is seriously cooling down there too? I heard it snowed in Toronto last weekend and it’s really starting to get chilly here as well (*though, last year it didn’t snow at all in Belgium – a big stretch from my -30 blizzard-filled winters during my undergrad in Ottawa!). And look…

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