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5+ Tips to Hit the Ground Running #MoveitMondays

October 27, 2014 by Ceara 28 Comments

As many of you know I am not a pro-runner or pro-athelete by any means.  Let’s be honest, when I was a kid, I usually was the last one chosen in gym class and up until a few years ago the idea of me running seemed like a totally unreachable and unreasonable goal. When people talked about “running”… 

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Filed Under: Healthy Living, Inspiration, Motivate, Move it Mondays, Running Tagged With: ground, running, tips

Top 15 Healthy “weight loss” Tips

February 4, 2014 by Ceara 27 Comments

I’ve discussed on this blog honestly and openly about my relationship with food, weight loss, and healthy living. I wanted to share with the world a few tips that have kept me feeling inspired while I was focusing on losing weight, and even more importantly, how I have continued to live a lifestyle dedicated to… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Running, Weight Loss Tagged With: healthy, loss", tips

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