Ceara's Kitchen

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Crisp Fall Hikes & November Goals #MoveitMondays

November 3, 2014 by Ceara 73 Comments

It is 51 days until Christmas. And 46 days until I go home to Canada for the holidays. BAHH!! I can believe Halloween is over and that I already feel like rejoicing, setting up my Christmas tree, getting my Christmas baking on and getting out my Michael Bublé Christmas album. Too soon? How was your Halloween by… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Move it Mondays Tagged With: crisp, fall, goals!, hikes, november

Setting Realistic Fall Goals #MoveitMondays

October 13, 2014 by Ceara 722 Comments

At the beginning of the month, I love to set goals for myself. It is almost like with every month I get a fresh start to improve or work on myself in some way or another. And at the beginning of each month, I am usually all like: “This month, I am going to run… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Move it Mondays Tagged With: fall, goals!, realistic, setting

30 day Yoga Challenge, Mindless Snacking & September Goals – #MoveitMondays

September 1, 2014 by Ceara 154 Comments

Confession time. Over the past couple weeks I’ve noticed some of my clothing fitting a little more snug than usual and have also noticed myself slipping into old habits of mindless snacking. You know what I mean. As in you are working on a paper or doing something around the house and all of the… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Move it Mondays, Running, yoga, Yoga Challenge Tagged With: challenge, goals!, mindless, september, snacking, yoga

My first 15 km race in Bruges & Getting over ‘Silly’ Goals!

May 15, 2014 by Ceara 80 Comments

I DID IT!! I completed my first 15 km race in Bruges last weekend and I could not be happier that I completed the race!! If you are not acquainted with the beautiful city of Bruges, Belgium, it is a wonderful, quaint Medieval city located in the Flanders region of Belgium. Running with over 4,000 runners through the cobblestone… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Running, Travel Tagged With: bruges, first, getting, goals!, over, race

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