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Coming Back to My Run #MoveitMondays

December 15, 2014 by Ceara 18 Comments

Happy #MoveitMondays! How was your weekend? Can you believe that Christmas is officially ten days away?! Honestly, this month has flown by – this time next week I’ll be home in Toronto with my family, cozying up at home and enjoying my couple weeks of chilly, Canadian weather. I can’t believe it! I’m hoping that… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Running Tagged With: back, coming

Coming Back to my Yoga Practice #TryAgainTuesdays

October 7, 2014 by Ceara 16 Comments

If you know me in any shape or form in real life you know that I am pretty clumsy, a bit uncoordinated and have fallen, on more than one occasion, flat on my face while walking down the street (without wearing high heels #truestory). So as you can imagine, my first time doing yoga was pretty comedic… 

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Filed Under: Activity, Healthy Living, Inspiration, Low Fat, Motivate, Try Again Tuesdays, Weight Loss, yoga, Yoga Challenge Tagged With: back, coming, practice, yoga

10.5k Races for Fun & Coming in Last?!? #MoveitMondays

September 8, 2014 by Ceara 17 Comments

It was family race day this weekend in Belgium and I came in last – well almost. And guess what? I had an absolute blast. J’s family and I decided that it would make of a fun Saturday afternoon to run a 10k race together and you could say that this race was on a bit of… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Move it Mondays, Running, Weight Loss Tagged With: coming, last?!?, races

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