Ceara's Kitchen

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Finding Time to Eat Well #WIAW

November 12, 2014 by Ceara 27 Comments

How do you pre-plan your meals when things start getting seriously busy? Like when you are going home in under 40 days and still have upteem papers you need to write and what feels like a million things to do in between. I know it can be hard to eat well when life is busy… 

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Filed Under: 20 minutes or less, Healthy Living, Motivate, WIAW Tagged With: finding, time, well

Enjoying Life One Eat and Run at a Time #MoveitMondays

October 20, 2014 by Ceara 26 Comments

This weekend was one of those weekends that was just great. A belated Belgian-Canadian Thanksgiving, good food, family, and an awesome 10k family race on on Sunday morning followed by post-run pasta and a movie night with J that involved popcorn smothered in dark chocolate, pecans and a pinch of pink himalayan sea salt (#yesplease)…. 

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Filed Under: Healthy Living, Inspiration, Motivate, Move it Mondays, Running Tagged With: enjoying, life, time

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