5+ Tips to Hit the Ground Running #MoveitMondays
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5+ Tips to Hit the Ground Running #MoveitMondays

As many of you know I am not a pro-runner or pro-athelete by any means.  Let’s be honest, when I was a kid, I usually was the last one chosen in gym class and up until a few years ago the idea of me running seemed like a totally unreachable and unreasonable goal. When people talked about “running”…

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