enjoying Archives | Ceara's Kitchen

Enjoying Every Bite & Sip without the Guilt #WIAW

ByCeara October 29, 2014October 30, 2014

It doesn’t take long to know that I looooooooove to enjoy food. Good Food. Basically, all food. 😉 But it seems that everywhere I look we are told we shouldn’t enjoy what we eat or at-least attach some sort of guilt to what we are putting on our plate. And I lived like this for most…

Healthy Living | Inspiration | Motivate | Move it Mondays | Running

Enjoying Life One Eat and Run at a Time #MoveitMondays

ByCeara October 20, 2014October 20, 2014

This weekend was one of those weekends that was just great. A belated Belgian-Canadian Thanksgiving, good food, family, and an awesome 10k family race on on Sunday morning followed by post-run pasta and a movie night with J that involved popcorn smothered in dark chocolate, pecans and a pinch of pink himalayan sea salt (#yesplease)….