Ingredients
Scale
- 1/3 cup frozen mango (chopped up)
- 1/3 cup frozen raspberries
- 1/3 cup frozen wild blueberries
- 1 ripe banana
- 1 scant cup water
- 1 tbsp chia seeds (optional)
- 1 tsp vanilla
Instructions
- Toss the ingredients into the blender.
- Blend away until nice and creamy and smooth.
- Drink and enjoy 🙂
Notes
- High in calcium, Vitamin C, fiber, iron and contains no cholesterol or added sugar 😉
- Prep Time: 5
Nutrition
- Serving Size: 1