Pure Magic Mixed Nut Butter
 
Prep time
Total time
 
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Ingredients
  • • 400 grams mixed nuts (about 4 cups)
  • • 1 tsp salt (optional)
  • • 1 tbsp honey or maple syrup (optional
Directions
  1. Roast nuts on a baking sheet for 10 - 15 minutes at 315f or 160c.
  2. Place roasted nuts in food processor.
  3. Blend Blend Blend! Every two minutes or so scrape down the sides to get all the nuts well incorporated.
  4. Add the honey and salt once nut butter starts to look creamy (optional)
  5. Voila! Once your nut butter is creamy and smooth it is ready to enjoy (about 15 - 20 minutes)!
Notes
Nutritional Benefits: No cholesterol, very high in manganese, healthy fats and protein!
Nutrition Information
Calories: 2440 Fat: 206g Saturated fat: 28g Unsaturated fat: 169g Carbohydrates: 119g Sugar: 17g Sodium: 2407mg Fiber: 36g Protein: 69g
Recipe by Ceara's Kitchen at https://www.cearaskitchen.com/pure-magic-mixed-nut-butter/