Vegan Parmesan
Vegan Parmesan made with a handful of ingredients in less than five minutes. I always make sure to have some of this savory parmesan on hand to sprinkle on pasta, potatoes, and use as a topping for casseroles.
Serves: 1 cup
  1. Add all the ingredients to a high speed blender (cashews, nutritional yeast, dried onion, ½ tablespoon garlic powder, sea salt, and optional herbs).
  2. Pulse 5 - 8 times until the vegan parmesan reaches a fine parmesan consistency (see photo). Taste test and add additional garlic powder (I use the entire tablespoon) and/or sea salt to taste.
1) Use sunflower seeds for this vegan parmesan to be nut free.
2) Store in the fridge in a covered container for up to a week.
Recipe by Ceara's Kitchen at