Ceara's Kitchen

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Smoked Vegan Red Pepper Soup

March 6, 2016 by Ceara 6 Comments

  Smoked Vegan Red Pepper Soup made with homemade smoked red peppers and garlic, slow-smoked over wood chips and apple juice. The flavors in this soup are out of this world. And this soup is a two-in-one deal – it doubles as a hot soup in the cold months and serve cold as a gazpacho in… 

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Filed Under: All Recipes, Appetizers, Fall, Gluten Free, Grain Free, Low Fat, Mains, Mediterranean, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews, Spring, Summer, Vegetables, Winter Tagged With: pepper, smoked, soup

Spicy Bean Soup

December 7, 2015 by Ceara 6 Comments

spicy bean soup

Spicy Bean Soup because this time of year CALLS for easy, simple and hearty comforting meals that come together in a PINCH. I mean homemade soup in only 20 minutes (you read that right) – count me in.  

Filed Under: All Recipes, Appetizers, Low Fat, Mains, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews Tagged With: bean, soup, spicy

Creamy Healthy Roasted Red Pepper Soup

September 2, 2015 by Ceara 33 Comments

This Creamy Healthy Roasted Red Pepper Soup is based on my Roasted Tomato Soup recipe I shared a year ago! It is still one of my most popular recipes on the blog and one of my favorite soups to make in the kitchen. I thought it was about time I share my other favorite roasted… 

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Filed Under: All Recipes, Appetizers, Gluten Free, Grain Free, Oil Free, Refined Sugar Free, Roasted Vegetables, Savory Eats, Sides, Soups & Stews, Spring, Summer Tagged With: creamy, healthy, pepper, roasted, soup

Spring Vegetable Kitchen Sink Soup

April 25, 2015 by Ceara 46 Comments

This Spring Vegetable Kitchen Sink Soup is the ultimate B R A I N F O O D!! And I need all the brain food I can get right now guys. I’m in the middle of finishing up my FINAL Master’s thesis which is why I haven’t been posting as many recipes lately. I took… 

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Filed Under: All Recipes, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews, Spring, Summer, Vegetables, Weight Loss Tagged With: kitchen, sink, soup, spring, vegetable

Hearty Split Pea Soup

January 15, 2015 by Ceara 37 Comments

I’m officially back in Belgium and my exams are done, done, done!! My blog posts have been prettyyy sporadic lately due to the holidays, being home and then trying to write my last couple papers which were all due on Monday. Let’s just say, my fingers needed a little break from typing after pulling an… 

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Filed Under: 20 minutes or less, All Recipes, Appetizers, Fall, Gluten Free, Grain Free, Low Fat, Mains, Mediterranean, Oil Free, Refined Sugar Free, Savory Eats, Sides, Soups & Stews, Vegetables, Winter Tagged With: hearty, soup, split

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