Ceara's Kitchen

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Healthy Chocolate Chip Banana Bread Bars

February 23, 2015 by Ceara 498 Comments

Do you like buying food in bulk? J came back from a trip to Canada yesterday and my Family stocked him up with all my baking and cooking essentials from Costco and David’s Tea. I think that liking things in bulk is totally an American/Canadian thing. I just like knowing that I have chia seeds… 

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Filed Under: All Recipes, Banana Bread, Breads, Chocolate, Desserts, Fall, Gluten Free, Low Fat, Oats, Oil Free, Refined Sugar Free, Snacks, Squares, Sweet Eats, Winter Tagged With: banana, bars, bread, chip, chocolate, healthy

Homemade Dark Chocolate Peanut Butter Spread

February 12, 2015 by Ceara 101 Comments

How about a chocolate spread that tastes so naughty and delicious it tastes like melted peanut butter cups, turned and turned into a delicious, rich and creamy spread?! That is exactly what this Homemade Dark Chocolate Peanut Butter Spread tastes like. Rich, decadent and addictingl-y good, I’m convinced this Chocolate Peanut Butter tastes ah-mazing on… 

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Filed Under: 20 minutes or less, All Recipes, Chocolate, Gluten Free, Grain Free, Nut Butter, Oil Free, Refined Sugar Free, Snacks, Sweet Eats Tagged With: butter, chocolate, dark, homemade, peanut, spread

Fancy Sauteed Snow Peas

January 19, 2015 by Ceara 207 Comments

Over the Christmas holidays I went out with my family to eat at a steakhouse. Before I became a vegetarian I would have never guessed what in the world a vegetarian eats at a steakhouse. Eating out as a vegetarian or vegan is always an adventure of sorts. I’ve been to more than one restaurant where there… 

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Filed Under: 20 minutes or less, All Recipes, Gluten Free, Grain Free, Refined Sugar Free, Savory Eats, Sides, Snacks, Vegetables, Winter Tagged With: fancy, peas, sauteed, snow

Cheesy Oil Free Kale Chips

December 5, 2014 by Ceara 600 Comments

Everyday I’m more and more excited that I’m heading home SO soon (15 more sleeps but who’s counting lol!). I’m sure anybody who lives far away can relate. Are you travelling long distances over the holidays? I head home twice a year, once during the holidays and once during the summertime. And the couple of… 

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Filed Under: 20 minutes or less, All Recipes, Fall, Gluten Free, Grain Free, Low Fat, Oil Free, Refined Sugar Free, Roasted Vegetables, Savory Eats, Sides, Snacks, Winter Tagged With: cheesy, chips, free, kale

Flourless Almond Butter Chocolate Chunk Cookies

November 27, 2014 by Ceara 163 Comments

These Flourless Almond Butter Chocolate Chunk Cookies are so easy, healthy and delicious it’s not even funny. Made with 7 simple ingredients: Almond butter, oats, ground flax seed, maple syrup, vanilla extract, baking powder and chocolate chunks + sea salt if you count that as an ingredient. Which I don’t because technically it’s a finishing touch…. 

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Filed Under: 20 minutes or less, All Recipes, Chocolate, Cookies, Desserts, Fall, Gluten Free, Maple Syrup, Nut Butter, Oats, Oil Free, Refined Sugar Free, Snacks, Summer, Sweet Eats, Winter Tagged With: almond, butter, chocolate, chunk, cookies, flourless

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