Ceara's Kitchen

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My first 10 km, Weight Maintenance & Looking Forward

March 21, 2014 by Ceara 10 Comments

On Wednesday evening I finished my first ten km race! In my very first blog post here at Ceara’s Kitchen I discuss how I’ve grown from a state where I’d lose my breath attempting to run to catch the bus at the end of the street towards becoming one of those crazy people – you know who are you… 

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Filed Under: Activity, Healthy Living, Inspiration, Motivate, Running, Weight Loss Tagged With: first, forward, looking, maintenance, weight

Top 15 Healthy “weight loss” Tips

February 4, 2014 by Ceara 27 Comments

I’ve discussed on this blog honestly and openly about my relationship with food, weight loss, and healthy living. I wanted to share with the world a few tips that have kept me feeling inspired while I was focusing on losing weight, and even more importantly, how I have continued to live a lifestyle dedicated to… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Running, Weight Loss Tagged With: healthy, loss", tips

Running

October 15, 2013 by Ceara 34 Comments

This is a food blog right? The answer is Yes! Soo why should my first post be on running? Because I want this to be a space where we can talk about food that gives us lots of feel-good energy in order for us to accomplish things we never thought were possible! Like me and running 🙂… 

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Filed Under: Activity, Goals, Healthy Living, Inspiration, Motivate, Running, Weight Loss Tagged With: running

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