I get asked a lot what I eat. People usually ask me this after finding out that I am a vegetarian (and that I eat a vegan, plant-based diet 98.5%…
Category
Motivate
Enjoying Life One Eat and Run at a Time #MoveitMondays
October 20, 2014This weekend was one of those weekends that was just great. A belated Belgian-Canadian Thanksgiving, good food, family, and an awesome 10k family race on on Sunday morning followed by…
Setting Realistic Fall Goals #MoveitMondays
October 13, 2014At the beginning of the month, I love to set goals for myself. It is almost like with every month I get a fresh start to improve or work on…
Coming Back to my Yoga Practice #TryAgainTuesdays
October 7, 2014If you know me in any shape or form in real life you know that I am pretty clumsy, a bit uncoordinated and have fallen, on more than one occasion,…
Taking a second to love ourselves. #MoveitMondays
September 29, 2014I’m comfortable in my own skin. Most days. Some days are better than others and with some blips on the way, I am moving towards loving my body as it…