It is 51 days until Christmas. And 46 days until I go home to Canada for the holidays. BAHH!! I can believe Halloween is over and that I already feel like rejoicing, setting up my Christmas tree, getting my Christmas baking on and getting out my Michael Bublé Christmas album. Too soon? How was your Halloween by…
Enjoying Every Bite & Sip without the Guilt #WIAW
It doesn’t take long to know that I looooooooove to enjoy food. Good Food. Basically, all food. 😉 But it seems that everywhere I look we are told we shouldn’t enjoy what we eat or at-least attach some sort of guilt to what we are putting on our plate. And I lived like this for most…
5+ Tips to Hit the Ground Running #MoveitMondays
As many of you know I am not a pro-runner or pro-athelete by any means. Let’s be honest, when I was a kid, I usually was the last one chosen in gym class and up until a few years ago the idea of me running seemed like a totally unreachable and unreasonable goal. When people talked about “running”…
What do you eat!?! A lot. #WIAW
I get asked a lot what I eat. People usually ask me this after finding out that I am a vegetarian (and that I eat a vegan, plant-based diet 98.5% of the time). I think people are just naturally curious and I totally understand why. I’ll never forget the first time I met a vegan…
Enjoying Life One Eat and Run at a Time #MoveitMondays
This weekend was one of those weekends that was just great. A belated Belgian-Canadian Thanksgiving, good food, family, and an awesome 10k family race on on Sunday morning followed by post-run pasta and a movie night with J that involved popcorn smothered in dark chocolate, pecans and a pinch of pink himalayan sea salt (#yesplease)….
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