Have you guys tried Red Lentil Kofta before?! They were one of my favorite foods I discovered on one of my first visits to Turkey a few years ago. I instantly fell in LOOOOOOOVE with the perfect texture as well as the tasty, savory and flavorful touch of these lovely Mediterranean patties! Filled with red lentil, bulgar, white onion, garlic, a pinch of cumin and fresh parsley, these simple Red Lentil Kofta soon became one of my favorite foods in Turkish cuisine.
You can imagine that after goning vegan, I was happy to discover that these delicious Red Lentil Kofta Patties, like so many foods of the Mediterranean, are 10o% naturally plant-based!
The cool thing about Red Lentil Kofta is that they don’t require ANY baking, pan frying or any of that stuff associated with traditional “burger” type recipes! You cook the red lentils, add in the bulgar before the red lentils are almost done cooking. Once the bulgar is softened, toss in the white onion, garlic and parsley, give everything a GOOD stir and all you have left to do is shape these Red Lentil Kofta into the perfect patty!
In Turkey, traditionally, you often see Red Lentil Kofta rolled into thick cylinder shapes. I like them in the patty shape I’ve done here but shape these Red Lentil Kofta however you like. 😀
My other favorite part about Red Lentil Kofta is that you can enjoy them straight away warm or leave them to cool and enjoy cold later. I like them both ways but have a soft spot for them cold, alongside my Mediterranean Cucumber Tomato Salad! These make a super fun and different (unless you are Turkish and cook these often, lol!) Summer appetizer or side to impress your friends and loved ones with. J and I can never get enough of these Red Lentil Kofta when I whip them up at home.
If you like falafel and the flavors found in Mediterranean cuisine you are going to LOVE these naturally vegan and sooo darn healthy Red Lentil Kofta guys. They are SO flavorful with the PERFECT patty texture. Seriously, make them ASAP! 😉 And let me know how you like ’em by leaving a comment below, sharing a photo on my Facebook page or tagging me in your Instagram shot (#CearasKitchen) so I don’t miss your beautiful creation! Have a wonderful day everyone 😀
- 2 cups red lentils
- 1 tsp ground cumin
- ½ tsp hot pepper flakes
- 1 tsp paprika
- 1½ tbsp tomato paste
- 1 cup fine bulgur
- 1 medium white onion, diced
- 3 cloves garlic, minced
- 1 cup parsley, finely chopped
- ½ tsp sea salt or to taste
- Prepare and dice the white onion, garlic and parsley.
- Rinse the red lentils. Cook the red lentils in a large pot with 4 cups of water, ground cumin, hot pepper flakes, paprika, and tomato paste over medium-high heat. Cover and leave to cook for 15-18 minutes until the water is almost all absorbed.
- Add the bulgar. Turn the stove off. Stir the bulgar and lentils together. Cover and leave to sit for 5 minutes until the rest of the water is absorbed and the bulgar is cooked.
- Stir the white onion, garlic and parsley into the red lentil mixture. Add sea salt to taste. Leave to cool in the fridge for 5 - 10 minutes before rolling into balls.
- Scoop and pack the red lentil mixture with an ice cream scoop or spoon onto a tray or large plate. Shape the red lentil patties into a patty shape with the palm of your hand. Enjoy straight away warm or later cold with salad. Enjoy!
Wow! Thank you! I always wanted to write on my site something like that. Can I include a part of your post to my blog?
I am impressed with this website , real I am a big fan .
Great web site. A lot of useful info here. I’m sending it to a few friends ans also sharing in delicious. And certainly, thanks for your effort!
Very nice pattern and fantastic written content, practically nothing else we need : D.
Some genuinely nice and useful information on this web site, likewise I think the pattern has superb features.
There is evidently a lot to know about this. I consider you made some nice points in features also.
I used to be more than happy to search out this internet-site.I wanted to thanks to your time for this glorious learn!! I positively having fun with each little little bit of it and I’ve you bookmarked to take a look at new stuff you weblog post.
Hello there, I found your site via Google while searching for a related topic, your website came up, it looks good. I have bookmarked it in my google bookmarks.
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
You are my intake, I possess few blogs and sometimes run out from to post : (.
An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!
Thanks for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such magnificent information being shared freely out there.
I’ve read some good stuff here. Certainly worth bookmarking for revisiting. I surprise how much effort you put to create such a magnificent informative website.
Utterly pent content material, thanks for entropy.
A formidable share, I just given this onto a colleague who was doing a bit of evaluation on this. And he actually bought me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading more on this topic. If doable, as you develop into experience, would you thoughts updating your blog with extra details? It is extremely helpful for me. Big thumb up for this blog post!
I’m not sure exactly why but this web site is loading very slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.
you are really a good webmaster. The web site loading speed is incredible. It seems that you are doing any unique trick. In addition, The contents are masterwork. you’ve done a excellent job on this topic!
Only a smiling visitor here to share the love (:, btw great style. “Everything should be made as simple as possible, but not one bit simpler.” by Albert Einstein.
Wonderful work! This is the type of information that should be shared around the web. Shame on Google for not positioning this post higher! Come on over and visit my site . Thanks =)
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this increase.
Hi there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!
buy diamox for sale buy azathioprine 50mg for sale buy azathioprine generic
You are a very bright person!
Thank you, I have recently been looking for information about this subject for a long time and yours is the greatest I have discovered till now. But, what concerning the conclusion? Are you positive concerning the source?
I was looking through some of your content on this site and I believe this internet site is rattling instructive! Retain putting up.
I don’t ordinarily comment but I gotta state thanks for the post on this perfect one : D.
There is noticeably a bundle to know about this. I assume you made certain good points in options also.
I gotta bookmark this site it seems handy extremely helpful
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Thank you for another informative blog. Where else could I get that kind of information written in such a perfect way? I have a project that I am just now working on, and I have been on the look out for such information.
I needed to write you this tiny observation to give many thanks over again relating to the breathtaking opinions you have documented in this case. It is so shockingly open-handed with people like you to allow extensively just what a few people would have made available as an ebook to get some dough for their own end, primarily given that you could have tried it if you ever decided. Those ideas likewise served as a easy way to realize that other individuals have a similar fervor much like my very own to know the truth way more in regard to this condition. I am sure there are lots of more pleasant periods in the future for folks who scan your blog.
You have remarked very interesting points! ps decent web site.
I have read a few just right stuff here. Certainly worth bookmarking for revisiting. I surprise how so much attempt you put to make the sort of great informative web site.
We are a group of volunteers and opening a new scheme in our community. Your website provided us with valuable information to work on. You’ve done an impressive job and our whole community will be grateful to you.
Thanks for all your efforts that you have put in this. very interesting information.
Usually I don’t read post on blogs, but I would like to say that this write-up very forced me to try and do it! Your writing style has been surprised me. Thanks, very nice post.
Hello my friend! I wish to say that this article is awesome, nice written and include approximately all important infos. I would like to look more posts like this .
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
Very interesting details you have noted, thankyou for posting.
I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100 positive. Any suggestions or advice would be greatly appreciated. Kudos
Hello I am so delighted I found your website, I really found you by accident, while I was searching on Digg for something else, Nonetheless I am here now and would just like to say thanks for a fantastic post and a all round thrilling blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the awesome job.
Wohh exactly what I was looking for, thankyou for putting up.
Good article and straight to the point. I am not sure if this is truly the best place to ask but do you folks have any ideea where to get some professional writers? Thank you 🙂
Thank you for the sensible critique. Me & my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such great information being shared freely out there.
Thank you for sharing with us, I think this website genuinely stands out : D.
I¦ve recently started a web site, the info you offer on this site has helped me greatly. Thanks for all of your time & work.
excellent post.Ne’er knew this, thanks for letting me know.
temovate brand temovate for sale online purchase amiodarone pill
Perfectly pent articles, appreciate it for information .
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.
It’s a shame you don’t have a donate button! I’d definitely donate to this brilliant blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this blog with my Facebook group. Talk soon!
Hello my friend! I want to say that this post is amazing, nice written and include approximately all vital infos. I’d like to see more posts like this.
Wonderful goods from you, man. I’ve understand your stuff previous to and you are just extremely fantastic. I really like what you have acquired here, really like what you’re stating and the way in which you say it. You make it enjoyable and you still care for to keep it sensible. I cant wait to read far more from you. This is actually a great web site.
I like what you guys are up also. Such clever work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my site 🙂
Very good blog! Do you have any helpful hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any ideas? Thank you!
I’ve recently started a website, the info you provide on this web site has helped me tremendously. Thank you for all of your time & work. “Yield not to evils, but attack all the more boldly.” by Virgil.
You are my breathing in, I own few web logs and very sporadically run out from to brand : (.
Pretty nice post. I just stumbled upon your blog and wished to say that I’ve really enjoyed surfing around your blog posts. After all I will be subscribing to your rss feed and I hope you write again soon!
levitra order order hydroxychloroquine 400mg without prescription hydroxychloroquine 200mg without prescription
Hi my friend! I wish to say that this article is awesome, great written and include almost all important infos. I would like to look more posts like this .
excellent submit, very informative. I wonder why the opposite specialists of this sector do not realize this. You must proceed your writing. I’m confident, you have a huge readers’ base already!
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your webpage? My blog is in the exact same niche as yours and my users would really benefit from some of the information you present here. Please let me know if this alright with you. Appreciate it!
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
order asacol 400mg without prescription purchase astelin order avapro 150mg without prescription
Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!
I adore reading and I think this website got some truly utilitarian stuff on it! .
I am usually to blogging and i really appreciate your content. The article has actually peaks my interest. I am going to bookmark your web site and hold checking for brand new information.
Wow! Thank you! I always needed to write on my blog something like that. Can I implement a fragment of your post to my blog?
you are in reality a excellent webmaster. The web site loading speed is incredible. It seems that you are doing any distinctive trick. Moreover, The contents are masterwork. you have performed a magnificent activity on this matter!
Attractive element of content. I simply stumbled upon your website and in accession capital to assert that I acquire in fact loved account your weblog posts. Any way I’ll be subscribing for your augment and even I success you get right of entry to constantly quickly.
hello!,I like your writing so much! share we communicate more about your article on AOL? I need an expert on this area to solve my problem. May be that’s you! Looking forward to see you.
I was curious if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?
Generally I do not read article on blogs, but I wish to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, quite nice article.
buy levitra tablets plaquenil online buy plaquenil buy online
Hello there! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really enjoy your content. Please let me know. Thank you
F*ckin’ remarkable issues here. I am very glad to peer your article. Thanks so much and i am having a look forward to contact you. Will you kindly drop me a e-mail?
Just wanna state that this is extremely helpful, Thanks for taking your time to write this.
Definitely, what a great site and enlightening posts, I will bookmark your blog.All the Best!
Thanks for this post, I am a big fan of this website would like to keep updated.
altace 10mg price altace medication buy generic etoricoxib for sale
You have observed very interesting details! ps decent website . “Sutton lost 13 games in a row without winning a ballgame.” by Ralph Kiner.
Some genuinely prime content on this internet site, bookmarked.
Some really fantastic information, Gladiolus I observed this.
This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen
Very great post. I just stumbled upon your weblog and wished to say that I’ve truly enjoyed browsing your weblog posts. In any case I’ll be subscribing in your feed and I am hoping you write again very soon!
I view something really special in this site.
Perfectly pent written content, regards for entropy. “The earth was made round so we would not see too far down the road.” by Karen Blixen.
Whats Going down i’m new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads. I’m hoping to give a contribution & assist different customers like its aided me. Great job.
he blog was how do i say it… relevant, finally something that helped me. Thanks
I was looking through some of your posts on this site and I think this site is very informative! Retain putting up.
You are my breathing in, I own few web logs and often run out from brand :). “To die for a religion is easier than to live it absolutely.” by Jorge Luis Borges.
Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Excellent website. A lot of useful info here. I’m sending it to several friends ans additionally sharing in delicious. And obviously, thank you for your sweat!
I appreciate your work, thankyou for all the useful blog posts.
We are a group of volunteers and opening a new scheme in our community. Your site offered us with valuable information to work on. You’ve done a formidable job and our whole community will be grateful to you.
Just what I was searching for, thankyou for posting.
But wanna remark on few general things, The website style and design is perfect, the content material is real good. “To imagine is everything, to know is nothing at all.” by Anatole France.
Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care
buy generic furosemide doxycycline price order albuterol online cheap
I really like looking through an article that will make people think. Also, thank you for allowing for me to comment!
purchase azipro for sale omnacortil 5mg without prescription purchase gabapentin without prescription
A round of applause for your article. Much thanks again.
My website: порно азиаток
order isotretinoin 10mg without prescription isotretinoin order zithromax brand
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://accounts.binance.com/sl/register?ref=V2H9AFPY
Everyone loves it whenever people come together and share views. Great site, stick with it!
What’s Happening i am new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I hope to contribute & assist other users like its aided me. Great job.
You have brought up a very good details, thanks for the post.
Howdy are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be greatly appreciated!
I have been surfing on-line greater than 3 hours lately, yet I never discovered any interesting article like yours. It is lovely value sufficient for me. Personally, if all website owners and bloggers made good content as you did, the net can be a lot more helpful than ever before.
canadian cialis cialis 5mg us best ed medications
Hi there! Do you use Twitter? I’d like to follow you if that would be ok. I’m absolutely enjoying your blog and look forward to new updates.
I’m unsure about the listicles.. seems a bit redundant.
Hi, I do think this is a great website. I stumbledupon it 😉 I’m going to revisit yet again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.
astria farm delta 8 review
I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100 certain. Any suggestions or advice would be greatly appreciated. Thank you
I cling on to listening to the rumor lecture about getting boundless online grant applications so I have been looking around for the finest site to get one. Could you advise me please, where could i acquire some?
joo casino canada
slothunter betrouwbaar
free spins no deposit win real money
I have to thank you for the efforts you have put in writing this blog. I am hoping to see the same high-grade content by you in the future as well. In truth, your creative writing abilities has motivated me to get my own blog now 😉
Thank you for being of assistance to me. I really loved this article.
Thank you for providing me with these article examples. May I ask you a question?
I like red lentils and am always looking for new ways to use them. These look very tasty. As a change of pace do see any reason why these could not be breaded and fried (reasons other than adding a lot of fat that is) sort of like a red lentil falafel?
Ceara, I plan on making these this evening. They sound great. You mentioned you revised the recipe to add salt, and didn’t have it before because your tomato paste had salt. I see the recipe calls for tomato puree. When you added the salt did you switch out the tomato paste for tomato puree?
Got all the ingredients (paste & puree), and ready to go. 🙂
Hi Shellie,
Use tomato paste (the thick stuff!). I hope this clears things up!! Enjoy the kofta. Let me know how they turn out!
I am gluten free, could I sub Millet for the bulgur? Would you recommend pat cooking it first since it is larger and a bit denser than the fine bulgur?
Hey Ceara,
Thank you so much for sharing this! I have had these at a Turkish friend’s place on lot of occasions and simply couldn’t wait to try it myself. I altered your recipe a bit – sautéed the onion and added the lentil in the same pan with onion, garlic and ginger (yes, i added a little ginger as well – i love the onion+ginger+garlic trio). I also added a dash of (clove + cinnamon + nutmeg) powder with some extra paprika and ended it with some lime juice. Even my 18mo picky eater thanks you. Please keep posting more.
XOXO
I made these for dinner last night and just wanted to say thank you; they were amazing! I had to try really hard not to eat it all straight from the pan and wait for it to cool to shape it in to patties.
I served them on baby gem lettuce leaves with some chopped cherry tomatoes on the side – super simple but sooo good. I subbed the bulgar wheat for quinoa (same measurements) and it worked perfectly as a gluten free option. I also doubled the chili and added some coriander because I am addicted to both 🙂
I just had some cold for lunch too and they are great that way as well. This will definitely become one of my regular dishes. Thanks!
Thank you for taking the time to share your lovely feedback, Carrie! I am so happy that you enjoyed the lentils. How you served them sounds delicious! I love that you used quinoa to make this recipe gluten free!
These look lovely! Question: For a gluten-free version, would millet work instead of bulgur or cous cous?
Thank you, Annetta! I haven’t cooked much with millet in the kitchen – does it cook up similar to couscous or bulgar? If so, then it might work well in this recipe. The bulgar is an important ingredient because it binds everything together. I would love to know your results if you end up trying them!
These look fantastic! I ‘m from Turkey and mercimek köftesi is one of my favorite snacks. I love the way you shape them, so cute. I sometimes make these and take to picnic. Kids love them too! I love your recipe and will have to try it soon! There is a slightly difference in our common recipe and I’d love to share it if you don’t mind. We saute finely chopped onion with 3-4 tablespoons olive and add 1 teaspoon tomato or pepper paste. Cook for 2-3 minutes and add this into bulgur and lentil mixture. Then we combine this with chopped green onion and parsley. Squeeze lemon over them and mix well. Ready to shape.
Thank you so much for the lovely comment, Zerrin! <3 Mercimek Koftesi is one of my favorite Turkish foods as well 🙂 Thank you for sharing the traditional way of making the kofta - I love the texture of the raw onion but need to try it your way as well! It sounds delicious. I will definitively be squeezing lemon on mine next time too!
This looks great! Using the ice cream scooper, how many patties does this make?
It makes just over 20 patties, Karen! Let me know if you end up trying it 🙂
I absolutely love the ingredients in these babies! They look so delicious and healthy— the best kind of recipe in my book. Can’t wait to try!
Ive never made Kofta’s! Very cool. Love that they are good cold. That way I can make a bunch and eat from the fridge. I like to graze alot 😉
We call them kofta too in India and we make lot of koftas, with cabbage, lentils, spinach etc. These look delicious! Yum! 🙂
I have never heard of kofta before but these look sooo amazing and delicious! I love all of the ingredients, so I’m sure I would love them. They kind of remind me of falafel a little, just with lentils instead of chickpeas. So weird that you don’t bake them, but funny enough when I saw the first picture, I thought that they weren’t baked, so that makes sense, lol. I would love to try these out, did you not use salt in the recipe? Just wondering how much you used! Looks amazing, thanks girl?
Just updated the recipe girl with the sea salt! I didn’t add any in because of the salt in the tomato paste I buy. I’d add in 1/2 tsp or to taste if you like when mixing everything together 🙂 It’s so funny that you don’t need to bake these, they are delicious as is and so simple!!!! Thank you so much girl 🙂
Awesome thank you!! That makes sense, I knew there was a reason, lol!
These look delicious! I love kofta, but I don’t think I’ve ever had them with red lentils before. And I love that you added bulgar…love that stuff!
I have had meat kofta many times before, but I have never heard of a red lentil version before. Great idea for keeping it veggie.