Crisp Fall Hikes & November Goals #MoveitMondays
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Crisp Fall Hikes & November Goals #MoveitMondays

It is 51 days until Christmas. And 46 days until I go home to Canada for the holidays. BAHH!! I can believe Halloween is over and that I already feel like rejoicing, setting up my Christmas tree, getting my Christmas baking on and getting out my Michael Bublé Christmas album. Too soon? How was your Halloween by…

30 day Yoga Challenge, Mindless Snacking & September Goals – #MoveitMondays
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30 day Yoga Challenge, Mindless Snacking & September Goals – #MoveitMondays

Confession time. Over the past couple weeks I’ve noticed some of my clothing fitting a little more snug than usual and have also noticed myself slipping into old habits of mindless snacking. You know what I mean. As in you are working on a paper or doing something around the house and all of the…

Top 15 Healthy “weight loss” Tips
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Top 15 Healthy “weight loss” Tips

I’ve discussed on this blog honestly and openly about my relationship with food, weight loss, and healthy living. I wanted to share with the world a few tips that have kept me feeling inspired while I was focusing on losing weight, and even more importantly, how I have continued to live a lifestyle dedicated to…

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