| | | | | |

Fresh Beginnings: #TryAgainTuesdays

 When I finally gave up the idea of yo-yo crash dieting (they never work – believe me – I’ve tried them all!I made the promise to myself to enter into a new chapter of my life filled with an abundance of healthy delicious food, enjoyable & sensible activity, freedom of dieting and gaining control over my life! Taking the first leap is scary but it is well worth it. 

I switched up my morning workout and started my day with this amazing 55 minute cardio and strength training workout (no weights required!) with Jillian Michaels – it feels great to start the day feeling strong and ready to tackle the day on the right foot 🙂

The moment is now to try something new and become a better you! 🙂

try again tuesdays

Similar Posts

5 Comments

  1. I recently tried CBD gummies from this website https://www.cornbreadhemp.com/collections/full-spectrum-cbd-oil as a replacement for the prime prematurely and was pleasantly surprised past the results. Initially skeptical, I found that it significantly helped with my anxiety and doze issues without any remarkable side effects. The oil was easy to speak, with definite dosage instructions. It had a merciful, earthy leaning that was not unpleasant. Within a week, I noticed a patent increase in my overall well-being, ardour more relaxed and rested. I comprehend the regular technique to wellness CBD offers and plan to continue using it.

  2. Yay for new beginnings! I’ve given up dieting too. Have you read French Women Don’t Get Fat? Some really great points there. And I’ve found that I hardly lose any weight when I count calories.. how annoying is that?! It’s all about the *FEEL*! 🙂

    1. I love the sound of that book and will definitively look it up! And you are so right – it is all about the *feel* for me as well but it has taken a long while for me to get there 🙂

  3. I love this and totally agree! Breaking out of former habits and focusing on strength, health, and abundance is what makes me feel great as well 🙂 I think it makes us happier, well-rounded people to boot! Such a great quote -every minute of the day is choice to do something that works towards a better “us.” Nice one, Ceara! You’re an inspiring lady 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *